Romesco Chicken Bowl with Quinoa & Kale
Heat & Eat

Romesco Chicken Bowl

with Quinoa & Kale

5 MIN
$21.98 2 Single Trays
Wellness at Blue Apron
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Vegetarian
Our vegetarian recipes contain no meat, poultry, fish, or seafood, but may include eggs, and animal-based dairy products, such as cheese and sour cream, as well as honey.
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All of these delicious recipes come in at 600 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor. The US Food & Drug Administration recommends a 2000 calorie daily intake for the general population. The 600 calorie cap equates to 30% of total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
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Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. Our Carb Conscious recipes have 42g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving, a 25% reduction in net carbs compared to the average Blue Apron recipe served in 2019. Due to the natural variation in size of and contribution of produce in our recipes, some recipes can be badged as Carb Conscious at 45g or less net carbs per serving.

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    From the Test Kitchen

    Need a night off from cooking? Our Heat & Eat meals step up the standards for pre-made meals, delivering Blue Apron quality and flavor, in minutes. Our Spanish-inspired chicken and quinoa bowls include bell peppers, green olives, raisins and romesco—a rich blended sauce that stars tomatoes, peppers and almonds.

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    • Nutrition
      PER SERVING
    • Calories
      530 Cals (est.)
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    Tips from Home Chefs

    Romesco Chicken Bowl

    1 Cook the meal

    Remove the container’s outer packaging. Using a fork or knife, pierce the film 3 to 5 times to allow ventilation. If thawed, microwave on high 3 minutes, or until steaming and heated through. If frozen, microwave on high 5 minutes, or until steaming and heated through. Remove from the microwave (carefully, as the tray will be hot), remove the film, stir and let stand 1 minute before serving. Enjoy!

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