Roasted Salmon & Garlic-Ginger Rice with Chinese-Style Black Bean Glaze

Roasted Salmon & Garlic-Ginger Rice

with Chinese-Style Black Bean Glaze

35 MIN
4 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
600 Calories Or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Nutritionist's Pick
These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.
To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance

From the Test Kitchen

In this dish, a duo of glazes elevates simple components into a punchy, flavorful Asian-inspired dinner. You'll top salmon with a mixture of black bean sauce and vinegar before roasting it in the oven, and sautée green beans in a honey-lime mixture for a sweet and tangy finish.
CLICK FOR RECIPE CARD

Get Plans
  • Nutrition
    PER SERVING
  • Calories
    680 Cals (est.)
View Full Nutrition
Nutrition Label
Download

Please note nutritional information, including ingredients and allergens, may differ from above based on your location. Location-specific nutritional information is available for viewing upon subscribing, or by logging in if you are already a subscriber.

fresh
ingredients
Roasted Salmon & Garlic-Ginger Rice with Chinese-Style Black Bean Glaze
Title
  • 4 Skin-On Salmon Fillets
  • 1 cup Long Grain White Rice
  • 2 Scallions
  • ¾ lb Green Beans
  • 1 Tbsp Sesame Oil
  • 2 Tbsps Black Bean Sauce
  • 1 tsp Black & White Sesame Seeds
  • 2 tsps Honey
  • 1 Tbsp Seasoned Black Vinegar
  • 1 Lime
  • ⅓ cup East Asian-Style Sautéed Aromatics
step-by-step
instructions
Cook Along Triangle Created with Sketch.
Cook the rice
1 Cook the rice

Place an oven rack in the center of the oven; preheat to 450°F. Carefully rinse the rice (sifting through for any impurities). Drain thoroughly. In a medium pot, combine the rice, sautéed aromatics, a big pinch of salt, and 2 cups of water. Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 13 to 15 minutes, or until the water has been absorbed and the rice is tender. Turn off the heat and fluff with a fork.

Prepare the ingredients
2 Prepare the ingredients

Meanwhile, cut off and discard any stem ends from the green beans. Thinly slice the scallions, separating the white bottoms and hollow green tops. Quarter the lime. In a bowl, whisk together the honey, sesame oil, and the juice of 2 lime wedges; season with salt and pepper. In a separate bowl, combine the vinegar and black bean sauce.

Roast the fish
3 Roast the fish

Line a sheet pan with foil. Pat the fish dry with paper towels; season with salt and pepper on both sides. Place on the sheet pan, skin side down. Evenly spread or brush the black bean glaze onto the seasoned fish. Roast 12 to 15 minutes, or until cooked through.* Remove from the oven.

*The USDA recommends a minimum safe cooking temperature of 145°F for fish.

Cook the green beans & serve your dish
4 Cook the green beans & serve your dish

Meanwhile, in a large pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the green beans in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Add the sliced white bottoms of the scallions; season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until softened. Add the honey-lime glaze (carefully, as the liquid may splatter). Cook, stirring frequently, 1 to 2 minutes, or until the green beans are coated and the glaze is thickened. Turn off the heat. Taste, then season with salt and pepper if desired. Serve the roasted fish with the cooked rice and cooked green beans (including any glaze from the pan). Garnish with the sesame seeds and sliced green tops of the scallions. Serve the remaining lime wedges on the side. Enjoy!

Tips from Home Chefs

Get Plans

Roasted Salmon & Garlic-Ginger Rice

Cook the rice
1 Cook the rice

Place an oven rack in the center of the oven; preheat to 450°F. Carefully rinse the rice (sifting through for any impurities). Drain thoroughly. In a medium pot, combine the rice, sautéed aromatics, a big pinch of salt, and 2 cups of water. Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 13 to 15 minutes, or until the water has been absorbed and the rice is tender. Turn off the heat and fluff with a fork.

2 Prepare the ingredients

Meanwhile, cut off and discard any stem ends from the green beans. Thinly slice the scallions, separating the white bottoms and hollow green tops. Quarter the lime. In a bowl, whisk together the honey, sesame oil, and the juice of 2 lime wedges; season with salt and pepper. In a separate bowl, combine the vinegar and black bean sauce.

Prepare the ingredients
Roast the fish
3 Roast the fish

Line a sheet pan with foil. Pat the fish dry with paper towels; season with salt and pepper on both sides. Place on the sheet pan, skin side down. Evenly spread or brush the black bean glaze onto the seasoned fish. Roast 12 to 15 minutes, or until cooked through.* Remove from the oven.

*The USDA recommends a minimum safe cooking temperature of 145°F for fish.

4 Cook the green beans & serve your dish

Meanwhile, in a large pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the green beans in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Add the sliced white bottoms of the scallions; season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until softened. Add the honey-lime glaze (carefully, as the liquid may splatter). Cook, stirring frequently, 1 to 2 minutes, or until the green beans are coated and the glaze is thickened. Turn off the heat. Taste, then season with salt and pepper if desired. Serve the roasted fish with the cooked rice and cooked green beans (including any glaze from the pan). Garnish with the sesame seeds and sliced green tops of the scallions. Serve the remaining lime wedges on the side. Enjoy!

Cook the green beans & serve your dish
Browse Steps
1 of 4