Pesto Alfredo Chicken with Pasta, Asparagus & Parmesan
600 Calories or Less

Pesto Alfredo Chicken

with Pasta, Asparagus & Parmesan

5 MIN
3 Single-Serving Trays
Wellness at Blue Apron
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Vegetarian
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600 Calories or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
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30g Of Protein
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45g Of Protein
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Reduced Sodium
These Prepared and Ready dishes contain at least 25% less sodium per 100 grams (or 3.5 oz) than our average Prepared and Ready Meal as of October 1, 2024. Sodium content has been reduced from 330 mg per 100 grams to 250 mg per 100 grams. These dishes focus on ingredients with strong flavor and moderate salt.
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Available Options

  • 1 Meal
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    • 3 Meals

    From the Test Kitchen

    Our fresh take on pre-made meals delivers ultimate convenience as well as chef-crafted quality and variety. These delicious, non-frozen meals arrive chilled to ensure freshness, and are ready to reheat in minutes. Creamy alfredo sauce and basil pesto combine to make one delicious sauce for seasoned shredded chicken breast, penne pasta, and asparagus.

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    Dietary Information

    See nutrition facts for total fat, saturated fat, cholesterol, and sodium information

    600 Calories or Less
    • Nutrition
      PER SERVING
    • Calories
      400 Cals (est.)

    Pesto Alfredo Chicken

    1 Heating Instructions

    Remove the container’s outer packaging. Using a fork or knife, pierce the film 3 to 5 times to allow ventilation. 

    For the microwave, heat on high 2 to 3 minutes, or until heated through. 

    For the conventional oven, preheat to 375°F. Place ventilated meal on a sheet pan. Bake 15 to 18 minutes, or until heated through. (Do not use a toaster oven.) 

    After heating, remove the tray (carefully, as it will be hot), remove the film, stir, and let stand 1 minute before serving. Enjoy!

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