Oven-Baked Squash & Pinto Bean Tacos with Cheese & Cilantro Sour Cream
Ready to Cook

Oven-Baked Squash & Pinto Bean Tacos

with Cheese & Cilantro Sour Cream

40 MIN
+$3.99/serving 2 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
Mediterranean Diet
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended in the Dietary Guidelines for Americans published jointly every five years by the US Department of Agriculture (USDA) and the Department of Health & Human Services (DHHS). This eating plan highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
600 Calories or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Keto Friendly
These meals have approximately 10% of calories from carbohydrates, 20% from protein, and 70% from dietary fats (per serving).
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Nutritionist's Pick
These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.
Wheat Free
These meals are prepared with ingredients that do not contain wheat. They feature grains such as barley and rice as well as proteins and vegetables.
Reduced Sodium
Vegan
To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance
  • Keep it Vegetarian
    I don't want to make any changes to my meal View recipe
  • add Ground Pork Chorizo & 4 Flour Tortillas
    add 10 oz No Added Hormones, Antibiotic-Free Ground Pork Chorizo & 4 Flour Tortillas
  • add Ground Pork Chorizo & 4 Flour Tortillas

    From the Test Kitchen

    Featuring pre-chopped ingredients and a recyclable baking tin, our Ready to Cook recipes make prep and cleaning a breeze. Just assemble, bake, and enjoy! For this dish, you’ll bake a hearty taco filling—featuring tender squash, pinto beans, spicy jalapeño, and more—to serve inside soft flour tortillas. You’ll finish the tacos off with a dollop of cilantro sour cream and some crispy onions for an added crunch.
    CLICK FOR RECIPE CARD

    See Plans
    • Nutrition
      PER SERVING
    • Calories
      1290 Cals (est.)
    View Full Nutrition
    Nutrition Label
    Download
    fresh
    ingredients
    Oven-Baked Squash & Pinto Bean Tacos with Cheese & Cilantro Sour Cream
    Title
    • 10 oz Pork Chorizo
    • 1 15.5-Oz Can Pinto Beans
    • 8 Flour Tortillas
    • ¼ cup Cream
    • ½ lb Diced Butternut Squash
    • 1 oz Sliced Pickled Jalapeño Pepper
    • ⅓ cup Guajillo Chile Pepper Sauce
    • 2 oz Shredded Cheddar & Monterey Jack Cheese Blend
    • ¼ cup Sour Cream
    • ⅓ cup Crispy Onions Or Shallots
    • ¼ cup Cilantro Sauce
    • 1 Tbsp Mexican Spice Blend (Ancho Chile Powder, Smoked Paprika, Garlic Powder, Ground Cumin & Dried Mexican Oregano)
    • 1 Single-Use Aluminum Tray
    Prepare the ingredients & make the base
    1 Prepare the ingredients & make the base

    Preheat the oven to 450°F. Drain and rinse the beans. In the tray, combine the drained beans, guajillo sauce, cream, squash, spice blend, 1/4 cup of water, and as much of the pepper as you'd like, depending on how spicy you'd like the dish to be. Season with salt and pepper; stir to thoroughly combine.

    Bake the tray
    2 Bake the tray

    Add the chorizo in an even layer (tearing into bite-sized pieces before adding). Tightly cover the tray with foil and bake 28 to 30 minutes, or until the squash is tender when pierced with a fork and the chorizo is cooked through. Remove from the oven; carefully remove the foil. Stir in the cheese until melted and combined.

    Warm the tortillas
    3 Warm the tortillas

    Meanwhile, wrap the tortillas in foil and place directly onto an oven rack; warm 7 to 9 minutes, or until heated through. Transfer to a work surface and carefully unwrap.

    Finish & serve your dish
    4 Finish & serve your dish

    Meanwhile, in a bowl, combine the sour cream and cilantro sauce. Taste, then season with salt and pepper if desired. Serve the baked tray with the warmed tortillas. Top with the cilantro sour cream and crispy onions or shallots. Enjoy!

    Tips from Home Chefs

    Prepare the ingredients & make the base
    1 Prepare the ingredients & make the base

    Preheat the oven to 450°F. Drain and rinse the beans. In the tray, combine the drained beans, guajillo sauce, cream, squash, spice blend, 1/4 cup of water, and as much of the pepper as you'd like, depending on how spicy you'd like the dish to be. Season with salt and pepper; stir to thoroughly combine.

    2 Bake the tray

    Add the chorizo in an even layer (tearing into bite-sized pieces before adding). Tightly cover the tray with foil and bake 28 to 30 minutes, or until the squash is tender when pierced with a fork and the chorizo is cooked through. Remove from the oven; carefully remove the foil. Stir in the cheese until melted and combined.

    Bake the tray
    Warm the tortillas
    3 Warm the tortillas

    Meanwhile, wrap the tortillas in foil and place directly onto an oven rack; warm 7 to 9 minutes, or until heated through. Transfer to a work surface and carefully unwrap.

    4 Finish & serve your dish

    Meanwhile, in a bowl, combine the sour cream and cilantro sauce. Taste, then season with salt and pepper if desired. Serve the baked tray with the warmed tortillas. Top with the cilantro sour cream and crispy onions or shallots. Enjoy!

    Finish & serve your dish
    Browse Steps
    1 of 4