Orange Glazed Salmon & Scallion Mashed Potatoes

with Green Beans

35 MIN

+$1.99/serving 4 Servings

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with Pork Chops

From the Test Kitchen

Yuzu kosho is a beloved Japanese condiment made from fermented chiles, salt, and the juice and zest from yuzu—a tart, fragrant citrus fruit grown in East Asia. In this dish, we're mixing it with orange marmalade as a tangy glaze for flaky salmon fillets, served alongside scallion mashed potatoes and garlicky green beans.
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Dietary Information

See nutrition facts for total fat, saturated fat, cholesterol, and sodium information

Carb Conscious 600 Calories or Less

Nutrition

PER SERVING
Calories

430 Cals (est.)

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fresh

ingredients

4 Boneless, Center-Cut Pork Chops
1¼ lbs Potatoes
¾ lb Green Beans
2 Scallions
2 cloves Garlic
1 oz Salted Butter
2 Tbsps Orange Marmalade
1 Tbsp Yuzu Kosho

step-by-step

instructions

Cook Along

1 Prepare the ingredients & make the glaze

Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Medium dice the potatoes. Thinly slice the scallions, separating the white bottoms and hollow green tops. Cut off and discard any stem ends from the green beans. Peel and roughly chop 2 cloves of garlic. In a bowl, whisk together the yuzu kosho, orange marmalade, and 1/4 cup of water.

2 Cook & mash the potatoes

Add the diced potatoes to the pot of boiling water. Cook 17 to 19 minutes, or until tender when pierced with a fork. Turn off the heat. Drain thoroughly and return to the pot. Add the butter and half the sliced green tops of the scallions. Using a fork or potato masher, mash to your desired consistency. Taste, then season with salt and pepper if desired.

3 Cook the green beans

Meanwhile, in a large pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the green beans in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Add the sliced white bottoms of the scallions and chopped garlic; season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until slightly softened. Add 2 tablespoons of water (carefully, as the liquid may splatter). Cook, stirring frequently, 1 to 2 minutes, or until the green beans are tender and the water has cooked off. Transfer to a bowl. Cover with foil to keep warm. Wipe out the pan.

4 Cook the pork & serve your dish

Pat the pork dry with paper towels. Season with salt and pepper on both sides. In the same pan, heat a drizzle of olive oil on medium-high until hot. Add the seasoned pork. Cook 4 to 6 minutes, or until browned. Flip and cook 4 minutes. Add the glaze (carefully, as the liquid may splatter). Cook, frequently spooning the glaze over the pork, 1 to 2 minutes for medium (the center may still be slightly pink), or until the pork is coated and cooked to your desired degree of doneness.* Turn off the heat. Serve the cooked pork (including any glaze from the pan) with the mashed potatoes and cooked green beans. Garnish with the remaining sliced green tops of the scallions. Enjoy!

*The USDA recommends a minimum safe cooking temperature of 145°F for fish.

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Orange Glazed Salmon & Scallion Mashed Potatoes