Orange Beef Lo Mein with Bok Choy & Radishes

Orange Beef Lo Mein

with Bok Choy & Radishes

20 MIN
4 Servings
Wellness at Blue Apron
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Vegetarian
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Carb Conscious
These meals have 48g or less of net carbs (total carbs minus dietary fiber) per serving. They replace refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains.
600 Calories Or Less
Coming in at 600 calories or less per serving, these recipes are ideal for those choosing to monitor their caloric intake without sacrificing flavor. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
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From the Test Kitchen

Bright winter citrus is the star of this dish, thanks to the fresh navel orange juice we’re using in a sweet and savory soy-based sauce that coats delightfully chewy lo mein noodles, tender beef, and crisp veggies.

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  • Nutrition
    PER SERVING
  • Calories
    830 Cals (est.)
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fresh
ingredients
Orange Beef Lo Mein with Bok Choy & Radishes
Title
time-saving
tips & techniques
Navel Orange
Radish
Baby Bok Choy
Hoisin Sauce
How To: Hold a Chef's Knife
Ponzu Sauce
Soy Glaze
step-by-step
instructions
Cook Along Triangle Created with Sketch.
Prepare the ingredients & make the sauce:
1 Prepare the ingredients & make the sauce:

Fill a large pot with water; cover and heat to boiling on high. Wash and dry the fresh produce. Cut off and discard the root end of the bok choy; roughly chop. Halve the radishes lengthwise, then thinly slice crosswise. Halve the orange crosswise; squeeze the juice into a bowl. Add the soy glaze, hoisin sauce, and spicy ponzu sauce; stir to combine.

Brown the beef:
2 Brown the beef:

In a large pan (nonstick, if you have one), heat the sautéed aromatics on medium-high until hot. Add the beef; season with salt and pepper. Cook, stirring frequently and breaking the meat apart with a spoon, 4 to 5 minutes, or until lightly browned.

Cook the bok choy & sauce:
3 Cook the bok choy & sauce:

Add the chopped bok choy and sauce to the pan. Cook, stirring frequently, 3 to 4 minutes, or until the bok choy leaves are wilted and the beef is cooked through. Turn off the heat.

Cook the noodles & serve your dish:
4 Cook the noodles & serve your dish:

While the bok choy cooks, add the noodles to the pot of boiling water, stirring gently to separate. Cook, stirring occasionally, 2 to 4 minutes, or until tender. Turn off the heat. Drain thoroughly and rinse under warm water 30 seconds to 1 minute to prevent sticking. Return to the pot. Add the sliced radishes and cooked beef, bok choy, and sauce. Stir to thoroughly combine. Taste, then season with salt and pepper if desired. Enjoy! 

Tips from Home Chefs

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Orange Beef Lo Mein

Prepare the ingredients & make the sauce:
1 Prepare the ingredients & make the sauce:

Fill a large pot with water; cover and heat to boiling on high. Wash and dry the fresh produce. Cut off and discard the root end of the bok choy; roughly chop. Halve the radishes lengthwise, then thinly slice crosswise. Halve the orange crosswise; squeeze the juice into a bowl. Add the soy glaze, hoisin sauce, and spicy ponzu sauce; stir to combine.

2 Brown the beef:

In a large pan (nonstick, if you have one), heat the sautéed aromatics on medium-high until hot. Add the beef; season with salt and pepper. Cook, stirring frequently and breaking the meat apart with a spoon, 4 to 5 minutes, or until lightly browned.

Brown the beef:
Cook the bok choy & sauce:
3 Cook the bok choy & sauce:

Add the chopped bok choy and sauce to the pan. Cook, stirring frequently, 3 to 4 minutes, or until the bok choy leaves are wilted and the beef is cooked through. Turn off the heat.

4 Cook the noodles & serve your dish:

While the bok choy cooks, add the noodles to the pot of boiling water, stirring gently to separate. Cook, stirring occasionally, 2 to 4 minutes, or until tender. Turn off the heat. Drain thoroughly and rinse under warm water 30 seconds to 1 minute to prevent sticking. Return to the pot. Add the sliced radishes and cooked beef, bok choy, and sauce. Stir to thoroughly combine. Taste, then season with salt and pepper if desired. Enjoy! 

Cook the noodles & serve your dish:
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