600 Calories or Less

One-Pot Chicken & Udon Noodles

with Soy-Miso Sauce

30 MIN

4 Servings

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with Boneless Chicken Breast Pieces

From the Test Kitchen

When tossed together with our dynamic soy-based sauce, delightfully chewy udon noodles pair seamlessly with tender chicken and sautéed mushrooms and bok choy. It’s all complete with a garnish of crunchy sesame seeds.
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Dietary Information

See nutrition facts for total fat, saturated fat, cholesterol, and sodium information

600 Calories or Less

Nutrition

PER SERVING
Calories

580 Cals (est.)

View Full Nutrition

fresh

ingredients

18 oz Boneless Chicken Breast Pieces
1 lb Udon Noodles
½ lb Mushrooms
15 oz Baby Bok Choy
⅓ cup East Asian-Style Sautéed Aromatics
2 oz Sliced Roasted Red Peppers
⅓ cup Soy-Miso Sauce
1 Tbsp Sambal Oelek
1 Tbsp Sesame Oil
1 tsp Black & White Sesame Seeds

step-by-step

instructions

Cook Along

1 Prepare the ingredients & make the sauce

Remove the noodles from the refrigerator to bring to room temperature. Wash and dry the fresh produce. Thinly slice the mushrooms. Cut off and discard the root ends of the bok choy; thinly slice. Roughly chop the peppers. Using your hands, carefully separate the noodles. In a bowl, combine the soy-miso sauce, 1/4 cup of water, and as much of the sambal oelek as you’d like, depending on how spicy you’d like the dish to be. Taste, then season with salt and pepper if desired.

2 Cook the chicken

Pat the chicken dry with paper towels; season with salt and pepper. In a large pot, heat the sesame oil on medium-high until hot. Add the seasoned chicken in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Continue to cook, stirring occasionally, 3 to 4 minutes, or until browned and cooked through. Leaving any browned bits (or fond) in the pot, transfer to a plate.

3 Cook the vegetables

In the pot of reserved fond, heat a drizzle of olive oil on medium-high until hot. Add the sliced mushrooms in an even layer. Cook, without stirring, 3 to 4 minutes, or until browned. Add the sliced bok choy, sautéed aromatics, and chopped peppers; season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until softened.

4 Finish the noodles & serve your dish

Add the noodles, sauce (carefully, as the liquid may splatter), and cooked chicken. Cook, stirring frequently, 1 to 2 minutes, or until thoroughly combined and the noodles are heated through. Turn off the heat. Taste, then season with salt and pepper if desired. Serve the finished noodles garnished with the sesame seeds. Enjoy!