Nectarine & Snow Pea Grain Bowls with Feta Cheese & Fried Eggs

Nectarine & Snow Pea Grain Bowls

with Feta Cheese & Fried Eggs

35 MIN
+$3.99/serving 2 Servings
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    From the Test Kitchen

    Bright, seasonal flavors abound in these vibrant bowls thanks to sautéed snow peas and a duo of marinated sweet nectarine and fresh tomatoes, which we’re stirring into hearty farro. We’re topping it all with a rich fried egg, tangy feta cheese, and fresh mint.

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    Dietary Information Wellness

    This meal was designed in collaboration with nutritionists with your holistic health in mind.

    WW Recommended Carb Conscious
    • Nutrition
      PER SERVING
    • Calories
      660 Cals (est.)
    fresh
    ingredients
    Nectarine & Snow Pea Grain Bowls with Feta Cheese & Fried Eggs
    Title
    • 10 oz Boneless Chicken Breast Pieces
    • ½ cup Semi-Pearled Farro
    • 2 Pasture-Raised Eggs
    • 4 oz Grape Tomatoes
    • 1 Tbsp Red Wine Vinegar
    • 1 Red Onion
    • 1 oz Dried Medjool Dates
    • 2 Tbsps Sliced Roasted Almonds
    • 1 bunch Mint
    • 1½ oz Feta Cheese
    • 4 oz Snow Peas
    • 1 Nectarine
    Cook the farro
    1 Cook the farro

    Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Once boiling, add the farro. Cook, uncovered, 18 to 20 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot.

    Prepare the ingredients
    2 Prepare the ingredients

    Meanwhile, wash and dry the fresh produce. Pit and roughly chop the dates. Pick the mint leaves off the stems. Halve the tomatoes. Halve, pit, and medium dice the nectarine. Halve and peel the onion; finely chop to get 2 tablespoons (you may have extra). In a medium bowl, combine the halved tomatoes, diced nectarine, chopped onion, vinegar, and a drizzle of olive oil. Season with salt and pepper; stir to combine. Set aside to marinate, stirring occasionally, at least 10 minutes. Taste, then season with salt and pepper if desired. If desired, remove the tough strings from the snow peas.

    Cook the chicken & peas
    3 Cook the chicken & peas

    Meanwhile, pat the chicken dry with paper towels; season with salt and pepper. In a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Add the snow peas; season with salt and pepper. Cook, stirring occasionally, 3 to 4 minutes, or until the snow peas are lightly browned and the chicken is browned and cooked through. Transfer to a bowl. Wipe out the pan.

    Fry the eggs & serve your dish
    4 Fry the eggs & serve your dish

    In the same pan, heat a drizzle of olive oil on medium-high until hot. Crack the eggs into the pan, keeping them separate; season with salt and pepper. Cook 4 to 5 minutes, or until the whites are set and the yolks are cooked to your desired degree of doneness. Turn off the heat. To the pot of cooked farro, add the marinated tomatoes and nectarine (including any liquid), cooked chicken and snow peas, chopped dates, and almonds. Stir to combine. Taste, then season with salt and pepper if desired. Serve the finished farro topped with the fried eggs, cheese (crumbling before adding), and mint leaves (tearing just before adding). Enjoy!

    Tips from Home Chefs

    Cook the farro
    1 Cook the farro

    Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Once boiling, add the farro. Cook, uncovered, 18 to 20 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot.

    2 Prepare the ingredients

    Meanwhile, wash and dry the fresh produce. Pit and roughly chop the dates. Pick the mint leaves off the stems. Halve the tomatoes. Halve, pit, and medium dice the nectarine. Halve and peel the onion; finely chop to get 2 tablespoons (you may have extra). In a medium bowl, combine the halved tomatoes, diced nectarine, chopped onion, vinegar, and a drizzle of olive oil. Season with salt and pepper; stir to combine. Set aside to marinate, stirring occasionally, at least 10 minutes. Taste, then season with salt and pepper if desired. If desired, remove the tough strings from the snow peas.

    Prepare the ingredients
    Cook the chicken & peas
    3 Cook the chicken & peas

    Meanwhile, pat the chicken dry with paper towels; season with salt and pepper. In a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Add the snow peas; season with salt and pepper. Cook, stirring occasionally, 3 to 4 minutes, or until the snow peas are lightly browned and the chicken is browned and cooked through. Transfer to a bowl. Wipe out the pan.

    4 Fry the eggs & serve your dish

    In the same pan, heat a drizzle of olive oil on medium-high until hot. Crack the eggs into the pan, keeping them separate; season with salt and pepper. Cook 4 to 5 minutes, or until the whites are set and the yolks are cooked to your desired degree of doneness. Turn off the heat. To the pot of cooked farro, add the marinated tomatoes and nectarine (including any liquid), cooked chicken and snow peas, chopped dates, and almonds. Stir to combine. Taste, then season with salt and pepper if desired. Serve the finished farro topped with the fried eggs, cheese (crumbling before adding), and mint leaves (tearing just before adding). Enjoy!

    Fry the eggs & serve your dish
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