Miso Mushroom & Brown Rice Bowls with Spicy Mayo & Fried Eggs
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Miso Mushroom & Brown Rice Bowls

with Spicy Mayo & Fried Eggs

35 MIN
+$3.99/serving 2 Servings
Wellness at Blue Apron
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Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
These meals have 48g or less of net carbs (total carbs minus dietary fiber) per serving. They replace refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains.
600 Calories Or Less
Coming in at 600 calories or less per serving, these recipes are ideal for those choosing to monitor their caloric intake without sacrificing flavor. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
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These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
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    From the Test Kitchen

    For these savory vegetarian bowls, we’re topping brown rice with tender mushrooms cooked with sweet miso paste, sautéed asparagus and aromatics, and a rich fried egg—all brought together with a drizzle of spicy gochujang mayo and a sprinkle of crunchy sesame seeds.
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    Dietary Information Wellness

    This meal was designed in collaboration with nutritionists with your holistic health in mind.

    • Nutrition
      PER SERVING
    • Calories
      810 Cals (est.)
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    ingredients
    Miso Mushroom & Brown Rice Bowls with Spicy Mayo & Fried Eggs
    Title
    • 10 oz Boneless Chicken Breast Pieces
    • 2 Pasture-Raised Eggs
    • ½ cup Brown Rice
    • 4 oz Mushrooms
    • 12 oz Asparagus
    • 1 Tbsp Sweet White Miso Paste
    • 2 Tbsps Mayonnaise
    • 2 tsps Gochujang
    • 1 Tbsp Mirin (Salted Cooking Wine)
    • 3 Tbsps East Asian-Style Sautéed Aromatics
    • 1 tsp Black & White Sesame Seeds
    Cook the rice
    1 Cook the rice

    In a small pot, combine the rice, a big pinch of salt, and 1 1/4 cups of water. Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 23 to 25 minutes, or until the water has been absorbed and the rice is tender. Turn off the heat; fluff with a fork. Stir in the mirin.

    Prepare the ingredients
    2 Prepare the ingredients

    Meanwhile, wash and dry the fresh produce. Cut the mushrooms into bite-sized pieces. Snap off and discard the tough, woody stem ends of the asparagus; cut crosswise into 1-inch pieces (keeping the pointed tips intact). In a bowl, combine the mayonnaise, 1 teaspoon of water, and as much of the gochujang as you'd like, depending on how spicy you'd like the dish to be.

    Cook the mushrooms
    3 Cook the mushrooms

    In a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the mushroom pieces in an even layer. Cook, without stirring, 4 to 5 minutes, or until lightly browned. Season with salt and pepper. Add the miso paste and 2 tablespoons of water (carefully, as the liquid may splatter). Cook, stirring frequently, 3 to 4 minutes, or until the mushrooms are browned and coated. Transfer to a bowl. Cover with foil to keep warm. Rinse and wipe out the pan.

    Cook the chicken & asparagus
    4 Cook the chicken & asparagus

    Pat the chicken dry with paper towels; season with salt and pepper. To the same pan, add the sautéed aromatics (carefully, as the liquid may splatter). Cook on medium-high, stirring frequently, 30 seconds to 1 minute, or until softened. Add the seasoned chicken. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Add the asparagus pieces; season with salt and pepper. Cook, stirring frequently, 3 to 4 minutes, or until the asparagus is softened and the chicken is browned and cooked through. Transfer to a bowl. Rinse and wipe out the pan.

    Fry the eggs & serve your dish
    5 Fry the eggs & serve your dish

    In the same pan, heat a drizzle of olive oil on medium-high until hot. Crack the eggs into the pan, keeping them separate; season with salt and pepper. Cook 4 to 5 minutes, or until the whites are set and the yolks are cooked to your desired degree of doneness. Turn off the heat. Serve the cooked rice topped with the cooked mushrooms, cooked chicken and asparagus, and fried eggs. Drizzle with the spicy mayo. Garnish with the sesame seeds. Enjoy!

    Tips from Home Chefs

    Cook the rice
    1 Cook the rice

    In a small pot, combine the rice, a big pinch of salt, and 1 1/4 cups of water. Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 23 to 25 minutes, or until the water has been absorbed and the rice is tender. Turn off the heat; fluff with a fork. Stir in the mirin.

    2 Prepare the ingredients

    Meanwhile, wash and dry the fresh produce. Cut the mushrooms into bite-sized pieces. Snap off and discard the tough, woody stem ends of the asparagus; cut crosswise into 1-inch pieces (keeping the pointed tips intact). In a bowl, combine the mayonnaise, 1 teaspoon of water, and as much of the gochujang as you'd like, depending on how spicy you'd like the dish to be.

    Prepare the ingredients
    Cook the mushrooms
    3 Cook the mushrooms

    In a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the mushroom pieces in an even layer. Cook, without stirring, 4 to 5 minutes, or until lightly browned. Season with salt and pepper. Add the miso paste and 2 tablespoons of water (carefully, as the liquid may splatter). Cook, stirring frequently, 3 to 4 minutes, or until the mushrooms are browned and coated. Transfer to a bowl. Cover with foil to keep warm. Rinse and wipe out the pan.

    4 Cook the chicken & asparagus

    Pat the chicken dry with paper towels; season with salt and pepper. To the same pan, add the sautéed aromatics (carefully, as the liquid may splatter). Cook on medium-high, stirring frequently, 30 seconds to 1 minute, or until softened. Add the seasoned chicken. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Add the asparagus pieces; season with salt and pepper. Cook, stirring frequently, 3 to 4 minutes, or until the asparagus is softened and the chicken is browned and cooked through. Transfer to a bowl. Rinse and wipe out the pan.

    Cook the chicken & asparagus
    Fry the eggs & serve your dish
    5 Fry the eggs & serve your dish

    In the same pan, heat a drizzle of olive oil on medium-high until hot. Crack the eggs into the pan, keeping them separate; season with salt and pepper. Cook 4 to 5 minutes, or until the whites are set and the yolks are cooked to your desired degree of doneness. Turn off the heat. Serve the cooked rice topped with the cooked mushrooms, cooked chicken and asparagus, and fried eggs. Drizzle with the spicy mayo. Garnish with the sesame seeds. Enjoy!

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