Miso-Maple Salmon with Sesame-Roasted Cabbage & Garlic Rice

Miso-Maple Salmon

with Sesame-Roasted Cabbage & Garlic Rice

30 MIN
2 Servings
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Coming in at 600 calories or less per serving, these recipes are ideal for those choosing to monitor their caloric intake without sacrificing flavor. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
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From the Test Kitchen

Pickled vegetables are a favorite in East Asian cuisines for adding balancing acidity to rich flavors, which you’ll create here simply by marinating crisp radishes with a bit of rice vinegar and salt—the perfect accompaniment to our salmon fillets, which we're topping with a savory-sweet mix of miso paste, maple syrup, and sesame oil. It's all served over a bed of fluffy, fragrant garlic rice.

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  • Nutrition
    PER SERVING
  • Calories
    680 Cals (est.)
fresh
ingredients
Miso-Maple Salmon with Sesame-Roasted Cabbage & Garlic Rice
Title
  • 2 Skin-On Salmon Fillets
  • ½ cup Long Grain White Rice
  • 1 Tbsp Sweet White Miso Paste
  • ½ lb Red Cabbage
  • 2 Tbsps Maple Syrup
  • 2 cloves Garlic
  • 1 Tbsp Rice Vinegar
  • 1 Tbsp Sesame Oil
  • 3 oz Radishes
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Miso-Maple Salmon

Prepare the ingredients & make the glaze
1 Prepare the ingredients & make the glaze

Place an oven rack in the center of the oven; preheat to 450°F. Wash and dry the fresh produce. Peel and roughly chop 2 cloves of garlic. Cut out and discard the core of the cabbage; medium dice the leaves. Halve the radishes lengthwise, then thinly slice crosswise. In a bowl, whisk together the miso paste, maple syrup, and half the sesame oil.

2 Make the garlic rice

Carefully rinse the rice (sifting through for any impurities). Drain thoroughly. In a small pot, combine the rice, chopped garlic, a big pinch of salt, and 1 cup of water. Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 13 to 15 minutes, or until the water has been absorbed and the rice is tender. Turn off the heat and fluff with a fork.

Make the garlic rice
Roast the fish & cabbage
3 Roast the fish & cabbage

Meanwhile, line a sheet pan with foil. Place the diced cabbage on the foil. Drizzle with the remaining sesame oil and season with salt and pepper; toss to coat. Arrange in an even layer on one side of the sheet pan. Pat the fish dry with paper towels. Season with salt and pepper on both sides. Coat the other side of the foil with a drizzle of olive oil. Place the seasoned fish on the oiled side, skin side down. Evenly top with the glaze. Roast 10 to 13 minutes, or until the cabbage is browned and tender when pierced with a fork and the fish is cooked through.* Remove from the oven.

*The USDA recommends a minimum safe cooking temperature of 145°F for fish.

4 Marinate the radishes & serve your dish

Meanwhile, in a bowl, combine the sliced radishes and vinegar; season with salt and pepper. Set aside to marinate, stirring occasionally, at least 10 minutes. Taste, then season with salt and pepper if desired. Serve the roasted fish and cabbage with the garlic rice. Garnish with the marinated radishes (including any liquid). Enjoy!

Marinate the radishes & serve your dish
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