Indian-Style Vegetable Curry with Raisins & Mint
Heat & Eat

Indian-Style Vegetable Curry

with Raisins & Mint

5 MIN
$8.99 1 Single Tray
Wellness at Blue Apron
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Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
600 Calories Or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Keto Friendly
These meals have approximately 10% of calories from carbohydrates, 20% from protein, and 70% from dietary fats (per serving).
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
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    From the Test Kitchen

    Need a night off from cooking? Our Heat & Eat meals step up the standards for pre-made meals, delivering Blue Apron quality and flavor, in minutes. This tomato-based curry is packed with vegetables including sweet potato, chickpeas, peppers, onions, and kale. Raisins add a touch of sweetness.

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    Dietary Information

    Vegetarian
    • Nutrition
      PER SERVING
    • Calories
      470 Cals (est.)
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    Nutrition Label
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    step-by-step
    instructions
    1 Cook the meal

    Remove the container's outer packaging. Using a fork or knife, pierce the film 3 to 5 times to allow ventilation. If thawed, microwave on high 2 minutes 30 seconds, or until steaming and heated through. If frozen, microwave on high 2 minutes. Carefully remove film and stir. Replace film and microwave 1 minute 30 seconds, or until steaming and heated through. Remove from the microwave (carefully, as the tray will be hot), remove the film, stir and let stand 1 minute before serving. Enjoy!

    Tips from Home Chefs

    1 Cook the meal

    Remove the container's outer packaging. Using a fork or knife, pierce the film 3 to 5 times to allow ventilation. If thawed, microwave on high 2 minutes 30 seconds, or until steaming and heated through. If frozen, microwave on high 2 minutes. Carefully remove film and stir. Replace film and microwave 1 minute 30 seconds, or until steaming and heated through. Remove from the microwave (carefully, as the tray will be hot), remove the film, stir and let stand 1 minute before serving. Enjoy!

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