Honey-Sesame Chicken & Green Beans with Korean-Spiced Rice

Honey-Sesame Chicken & Green Beans

with Korean-Spiced Rice

20 MIN
2 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
Mediterranean Diet
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended in the Dietary Guidelines for Americans published jointly every five years by the US Department of Agriculture (USDA) and the Department of Health & Human Services (DHHS). This eating plan highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
600 Calories or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Keto Friendly
These meals have approximately 10% of calories from carbohydrates, 20% from protein, and 70% from dietary fats (per serving).
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Nutritionist's Pick
These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.
Wheat Free
These meals are prepared with ingredients that do not contain wheat. They feature grains such as barley and rice as well as proteins and vegetables.
Reduced Sodium
Vegan
To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance

From the Test Kitchen

Our easy take on sesame chicken is elevated by gochujang (a traditional Korean chile paste), which imparts its delightfully spicy flavor to our side of rice as it cooks. A simple duo of green beans and chicken tossed with our savory-sweet sauce completes this flavorful meal.

See Plans
  • Nutrition
    PER SERVING
  • Calories
    600 Cals (est.)
View Full Nutrition
Nutrition Label
Download
fresh
ingredients
time-saving
tips & techniques
Cook the rice:
1 Cook the rice:

Remove the honey from the refrigerator to bring to room temperature. In a small pot, combine 1 cup of water, a big pinch of salt, and as much of the gochujang as you’d like, depending on how spicy you’d like the rice to be. Whisk to combine. Add the rice and heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 12 to 14 minutes, or until the rice is tender and the water has been absorbed. Turn off the heat and fluff with a fork.

Make the sauce:
2 Make the sauce:

While the rice cooks, in a bowl, combine the honey (kneading the packet before opening), soy glaze, sesame oil, and 2 tablespoons of water.

Season the chicken & cook the green beans:
3 Season the chicken & cook the green beans:

While the rice continues to cook, pat the chicken dry with paper towels. Season with salt and pepper on both sides. In a large pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the green beans and 1 tablespoon of water (carefully, as the liquid may splatter); season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until slightly softened. Move the green beans to one side of the pan.

Cook the chicken & serve your dish:
4 Cook the chicken & serve your dish:

Add the seasoned chicken in an even layer to the other side of the pan. Cook, without stirring, 3 to 5 minutes, or until the chicken is lightly browned. Flip the chicken. Add the sauce (carefully, as the liquid may splatter). Continue to cook, stirring occasionally, 3 to 5 minutes, or until the chicken is cooked through and the green beans are tender. Serve the cooked chicken, green beans, and sauce over the cooked rice. Garnish with the sesame seeds. Enjoy!

Tips from Home Chefs

Cook the rice:
1 Cook the rice:

Remove the honey from the refrigerator to bring to room temperature. In a small pot, combine 1 cup of water, a big pinch of salt, and as much of the gochujang as you’d like, depending on how spicy you’d like the rice to be. Whisk to combine. Add the rice and heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 12 to 14 minutes, or until the rice is tender and the water has been absorbed. Turn off the heat and fluff with a fork.

2 Make the sauce:

While the rice cooks, in a bowl, combine the honey (kneading the packet before opening), soy glaze, sesame oil, and 2 tablespoons of water.

Make the sauce:
Season the chicken & cook the green beans:
3 Season the chicken & cook the green beans:

While the rice continues to cook, pat the chicken dry with paper towels. Season with salt and pepper on both sides. In a large pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the green beans and 1 tablespoon of water (carefully, as the liquid may splatter); season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until slightly softened. Move the green beans to one side of the pan.

4 Cook the chicken & serve your dish:

Add the seasoned chicken in an even layer to the other side of the pan. Cook, without stirring, 3 to 5 minutes, or until the chicken is lightly browned. Flip the chicken. Add the sauce (carefully, as the liquid may splatter). Continue to cook, stirring occasionally, 3 to 5 minutes, or until the chicken is cooked through and the green beans are tender. Serve the cooked chicken, green beans, and sauce over the cooked rice. Garnish with the sesame seeds. Enjoy!

Cook the chicken & serve your dish:
Browse Steps
1 of 4