Greek Salad with Feta Cheese & Toasted Whole Wheat Pita Chips

Greek Salad

with Feta Cheese & Toasted Whole Wheat Pita Chips

2 Servings
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.
600 Calories Or Less
These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
30g Of Protein
These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
45g Of Protein
These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.
Nutritionist's Pick
These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.
To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance

From the Test Kitchen

Our version of the classic Greek salad is going global with the additions of a crunchy cubanelle pepper and bright, delicious, red cerignola olives. Cubanelles are mild, slightly sweet peppers used extensively in−you guessed it−Cuban cuisine. Cerignola olives are grown exclusively in southern Italy and provide a wonderful, briny counterpoint to the rich feta cheese and sweet cubanelle.

Get Plans
  • Nutrition
    PER SERVING
  • Calories
    575 Cals (est.)
fresh
ingredients
Greek Salad with Feta Cheese & Toasted Whole Wheat Pita Chips
Title
  • 2 Tbsps Red Wine Vinegar
  • 1 bunch Fresh Dill
  • 1 bunch Parsley
  • 1 clove Garlic
  • 1 Cubanelle Pepper
  • 1 head Romaine Lettuce
  • 1 Mini Cucumber
  • 1 Shallot
  • 2 oz Red Cerignola Olives
  • 2 Whole Wheat Pitas
  • ½ cup Feta Cheese, Crumbled
step-by-step
instructions
Cook Along Triangle Created with Sketch.
Prepare the ingredients:
1 Prepare the ingredients:
Preheat the oven to 400°F. Pick the dill off the stems; discard the stems and roughly chop the dill. Pick the parsley leaves off the stems. Peel and mince the garlic and shallot and place in a bowl with the red wine vinegar. Medium dice the cubanelle pepper. Roughly chop the romaine lettuce. Slice the cucumber into thin rounds.
Prepare the olives:
2 Prepare the olives:
Place the red cerignola olives on a cutting board. Working one olive at a time, lay the side of your knife on top of the olive (with the blade facing away from you), and smash or apply pressure until the olive breaks open. Remove and discard the pit and roughly chop the flesh. Repeat with the remaining olives.
Make the pita chips:
3 Make the pita chips:
Stack the whole wheat pitas on top of each other, then cut into small triangles. Place the pitas in a single layer onto a sheet pan, drizzle with olive oil and season with salt and pepper; toss to thoroughly coat. Place the pitas in the oven and toast 6 to 8 minutes, or until golden brown, flipping halfway through. Remove from the oven and set aside while you continue cooking.
Make the vinaigrette:
4 Make the vinaigrette:
While the pita chips are toasting, whisk 2 tablespoons of olive oil into the shallot-garlic-vinegar mixture; season with salt and pepper to taste.
Make the salad & plate the dish:
5 Make the salad & plate the dish:
In a large bowl, combine the lettuce, olives, pepper, cucumber, dill, parsley and half of the feta cheese. Add some of the vinaigrette and toss to coat (you may have extra vinaigrette); season with salt and pepper. To plate your dish, divide the salad between 2 dishes and serve with the pita chips on the side. Garnish with the remaining feta cheese. Enjoy!

Tips from Home Chefs

Get Plans

Greek Salad

Prepare the ingredients:
1 Prepare the ingredients:
Preheat the oven to 400°F. Pick the dill off the stems; discard the stems and roughly chop the dill. Pick the parsley leaves off the stems. Peel and mince the garlic and shallot and place in a bowl with the red wine vinegar. Medium dice the cubanelle pepper. Roughly chop the romaine lettuce. Slice the cucumber into thin rounds.
2 Prepare the olives:
Place the red cerignola olives on a cutting board. Working one olive at a time, lay the side of your knife on top of the olive (with the blade facing away from you), and smash or apply pressure until the olive breaks open. Remove and discard the pit and roughly chop the flesh. Repeat with the remaining olives.
Prepare the olives:
Make the pita chips:
3 Make the pita chips:
Stack the whole wheat pitas on top of each other, then cut into small triangles. Place the pitas in a single layer onto a sheet pan, drizzle with olive oil and season with salt and pepper; toss to thoroughly coat. Place the pitas in the oven and toast 6 to 8 minutes, or until golden brown, flipping halfway through. Remove from the oven and set aside while you continue cooking.
4 Make the vinaigrette:
While the pita chips are toasting, whisk 2 tablespoons of olive oil into the shallot-garlic-vinegar mixture; season with salt and pepper to taste.
Make the vinaigrette:
Make the salad & plate the dish:
5 Make the salad & plate the dish:
In a large bowl, combine the lettuce, olives, pepper, cucumber, dill, parsley and half of the feta cheese. Add some of the vinaigrette and toss to coat (you may have extra vinaigrette); season with salt and pepper. To plate your dish, divide the salad between 2 dishes and serve with the pita chips on the side. Garnish with the remaining feta cheese. Enjoy!
Browse Steps
1 of 5