Fried Egg, Cheese & Scallion Sandwich with Spicy Ketchup
Breakfast

Fried Egg, Cheese & Scallion Sandwich

with Spicy Ketchup

20 MIN
$8.99 2 Servings
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Vegetarian
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Carb Conscious
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600 Calories Or Less
Coming in at 600 calories or less per serving, these recipes are ideal for those choosing to monitor their caloric intake without sacrificing flavor. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
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From the Test Kitchen

These irresistible breakfast sandwiches are packed with flavor from rich fried eggs cooked over sautéed scallions and topped with white cheddar, plus the spicy gochujang ketchup we're layering onto the toasted buns.
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Dietary Information

Vegetarian
  • Nutrition
    PER SERVING
  • Calories
    390 Cals (est.)
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fresh
ingredients
Fried Egg, Cheese & Scallion Sandwich with Spicy Ketchup
Title
  • 2 Pasture-Raised Eggs
  • 2 Potato Buns
  • 2 Scallions
  • 2 oz White Cheddar Cheese
  • 1 Tbsp Ketchup
  • 2 tsps Gochujang
time-saving
tips & techniques
step-by-step
instructions
Prepare the ingredients
1 Prepare the ingredients

Wash, dry, and thinly slice the scallions. Thinly slice the cheese. In a bowl, combine the ketchup and as much of the gochujang as you’d like, depending on how spicy you’d like the dish to be.

Cook the scallions & eggs
2 Cook the scallions & eggs

In a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the sliced scallions. Cook, stirring occasionally, 1 to 2 minutes, or until softened. Using a spoon, arrange the scallions into 2 circles, keeping them separate. Crack an egg on top of each circle of scallions. Season with salt and pepper. Cook 2 to 3 minutes, or until the egg whites are set.

Add the cheese
3 Add the cheese

Carefully flip the eggs and scallions, then evenly top with the sliced cheese. Loosely cover the pan with foil and cook 2 to 4 minutes, or until the cheese is melted and the egg yolks are cooked to your desired degree of doneness. Carefully transfer to a work surface. Wipe out the pan.

Toast the buns & serve your dish
4 Toast the buns & serve your dish

Halve the buns. Add the halved buns, cut side down, to the same pan. Toast on medium-high 30 seconds to 1 minute, or until lightly browned. Transfer to a work surface. Assemble the sandwiches using the toasted buns, spicy ketchup, and cheesy eggs. Enjoy!

Tips from Home Chefs

Prepare the ingredients
1 Prepare the ingredients

Wash, dry, and thinly slice the scallions. Thinly slice the cheese. In a bowl, combine the ketchup and as much of the gochujang as you’d like, depending on how spicy you’d like the dish to be.

2 Cook the scallions & eggs

In a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the sliced scallions. Cook, stirring occasionally, 1 to 2 minutes, or until softened. Using a spoon, arrange the scallions into 2 circles, keeping them separate. Crack an egg on top of each circle of scallions. Season with salt and pepper. Cook 2 to 3 minutes, or until the egg whites are set.

Cook the scallions & eggs
Add the cheese
3 Add the cheese

Carefully flip the eggs and scallions, then evenly top with the sliced cheese. Loosely cover the pan with foil and cook 2 to 4 minutes, or until the cheese is melted and the egg yolks are cooked to your desired degree of doneness. Carefully transfer to a work surface. Wipe out the pan.

4 Toast the buns & serve your dish

Halve the buns. Add the halved buns, cut side down, to the same pan. Toast on medium-high 30 seconds to 1 minute, or until lightly browned. Transfer to a work surface. Assemble the sandwiches using the toasted buns, spicy ketchup, and cheesy eggs. Enjoy!

Toast the buns & serve your dish
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