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Crispy Chicken Tenders & Roasted Potatoes

with Summer Vegetable Salad & Honey Mustard

  • Group Created with Sketch.
    Time
    45-55 mins
  • icon_serves Created with Sketch.
    Servings
    4
  • icon_cals Created with Sketch.
    Nutrition
    Est. 700 calories
    Nutrition Label
    Nutrition Label
    Nutrition Label

Chefs, tonight’s meal is an ultimate family favorite, with a few gourmet touches. Panko breadcrumbs lend a golden-brown crust and a delicate, lighter-than-air crunch to our chicken tenders, served with a simple, delicious honey mustard for dipping. On the side, we’re rounding it all out with hearty roasted potatoes and a vibrant salad of juicy cherry tomatoes, sautéed corn and crunchy cucumber—peeled partway for a beautiful presentation and more varied texture.

fresh
ingredients
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step-by-step
instructions
Prepare the ingredients & make the honey mustard:
1 Prepare the ingredients & make the honey mustard:

Preheat the oven to 450°F. Wash and dry the fresh produce. Medium dice the potatoes. Remove and discard the husks and silks of the corn. Cut the corn kernels off the cobs; discard the cobs. Cut off and discard the root ends of the scallions; thinly slice the scallions, separating the white bottoms and green tops. Halve the tomatoes. Peel the cucumber, leaving alternating strips of skin intact; halve lengthwise. Using a spoon, scoop out and discard the seeds of the cucumber; medium dice. In a small bowl, combine the honey and mustard; season with salt and pepper to taste.

Roast the potatoes:
2 Roast the potatoes:

Place the potatoes on a sheet pan. Drizzle with olive oil and season with salt and pepper; toss to thoroughly coat. Arrange in a single, even layer and roast 28 to 30 minutes, or until browned and tender when pierced with a fork. Remove from the oven.

Cook the corn:
3 Cook the corn:

While the potatoes roast, in a large pan (nonstick, if you have one), heat 1 tablespoon of olive oil on medium-high until hot. Add the corn and white bottoms of the scallions; season with salt and pepper. Cook, stirring occasionally, 3 to 5 minutes, or until softened and fragrant. Transfer to a large bowl and set aside to cool. Wipe out the pan.

Bread the chicken:
4 Bread the chicken:

While the potatoes continue to roast, crack the eggs into a medium bowl; beat until smooth. Place the breadcrumbs and flour in 2 separate medium bowls. Pat the chicken dry with paper towels; season on both sides with salt and pepper. Working 1 piece at a time, thoroughly coat the seasoned chicken in the flour (tapping off any excess), then in the beaten eggs (letting the excess drip off), then in the breadcrumbs (pressing to adhere). Transfer to a dish.

Cook the chicken:
5 Cook the chicken:

While the potatoes continue to roast, in the pan used to cook the corn, heat a thin layer of oil on medium-high until hot. Once the oil is hot enough that a few breadcrumbs sizzle immediately when added to the pan, working in 2 batches, add the breaded chicken. Cook 4 to 5 minutes per side, or until golden brown and cooked through. Transfer to a paper towel-lined plate; immediately season with salt and pepper.

Make the salad & serve your dish:
6 Make the salad & serve your dish:

While the chicken cooks, add the tomatoes, cucumber and vinegar to the bowl of cooked corn; season with salt and pepper. Drizzle with olive oil and toss to mix; season with salt and pepper to taste. Transfer the salad, cooked chicken and roasted potatoes to serving dishes. Garnish the salad and chicken with the green tops of the scallions. Serve with the honey mustard on the side. Enjoy!

Tips from Home Chefs

About Blue Apron

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Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Our menus change every week, so with each delivery you learn to cook inventive new dishes with seasonal ingredients. By letting us source these hard-to-find ingredients for you, you'll get food that is fresher and cheaper than you can get at your local supermarket, and there's no waste because we only send you what you need for each recipe.

We named our company “Blue Apron” because chefs around the world wear blue aprons when they're learning to cook, and it has become a symbol of lifelong learning in cooking. We believe you're never done learning in the kitchen, so we design our menus to ensure you're always learning new cooking techniques, trying new cuisines, and using unique ingredients.

Blue Apron is a weekly subscription service with no commitment - you can skip a week or cancel at any time with a week's notice. We can't wait to cook with you!

Get This Recipe Delivered
1 Prepare the ingredients & make the honey mustard:

Preheat the oven to 450°F. Wash and dry the fresh produce. Medium dice the potatoes. Remove and discard the husks and silks of the corn. Cut the corn kernels off the cobs; discard the cobs. Cut off and discard the root ends of the scallions; thinly slice the scallions, separating the white bottoms and green tops. Halve the tomatoes. Peel the cucumber, leaving alternating strips of skin intact; halve lengthwise. Using a spoon, scoop out and discard the seeds of the cucumber; medium dice. In a small bowl, combine the honey and mustard; season with salt and pepper to taste.

2 Roast the potatoes:

Place the potatoes on a sheet pan. Drizzle with olive oil and season with salt and pepper; toss to thoroughly coat. Arrange in a single, even layer and roast 28 to 30 minutes, or until browned and tender when pierced with a fork. Remove from the oven.

Roast the potatoes:
Cook the corn:
3 Cook the corn:

While the potatoes roast, in a large pan (nonstick, if you have one), heat 1 tablespoon of olive oil on medium-high until hot. Add the corn and white bottoms of the scallions; season with salt and pepper. Cook, stirring occasionally, 3 to 5 minutes, or until softened and fragrant. Transfer to a large bowl and set aside to cool. Wipe out the pan.

4 Bread the chicken:

While the potatoes continue to roast, crack the eggs into a medium bowl; beat until smooth. Place the breadcrumbs and flour in 2 separate medium bowls. Pat the chicken dry with paper towels; season on both sides with salt and pepper. Working 1 piece at a time, thoroughly coat the seasoned chicken in the flour (tapping off any excess), then in the beaten eggs (letting the excess drip off), then in the breadcrumbs (pressing to adhere). Transfer to a dish.

Bread the chicken:
Cook the chicken:
5 Cook the chicken:

While the potatoes continue to roast, in the pan used to cook the corn, heat a thin layer of oil on medium-high until hot. Once the oil is hot enough that a few breadcrumbs sizzle immediately when added to the pan, working in 2 batches, add the breaded chicken. Cook 4 to 5 minutes per side, or until golden brown and cooked through. Transfer to a paper towel-lined plate; immediately season with salt and pepper.

6 Make the salad & serve your dish:

While the chicken cooks, add the tomatoes, cucumber and vinegar to the bowl of cooked corn; season with salt and pepper. Drizzle with olive oil and toss to mix; season with salt and pepper to taste. Transfer the salad, cooked chicken and roasted potatoes to serving dishes. Garnish the salad and chicken with the green tops of the scallions. Serve with the honey mustard on the side. Enjoy!

Make the salad & serve your dish: