Chinese BBQ Pork Chops with Aromatic Bok Choy Rice

Chinese BBQ Pork Chops

with Aromatic Bok Choy Rice

25 MIN
4 Servings
Wellness at Blue Apron
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Vegetarian
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600 Calories Or Less
Coming in at 600 calories or less per serving, these recipes are ideal for those choosing to monitor their caloric intake without sacrificing flavor. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
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From the Test Kitchen

In this take on Chinese barbecued pork (or char siu, a favorite of Cantonese cuisine), we’re using ketchup, hoisin sauce, and more to recreate the beloved sweet and savory glaze. It’s all served with fluffy jasmine rice tossed with bok choy sautéed with our aromatic blend of ginger, garlic, and scallions.

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  • Nutrition
    PER SERVING
  • Calories
    740 Cals (est.)
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tips & techniques
Cook the rice:
1 Cook the rice:

In a medium pot, combine the rice, a big pinch of salt, and 2 cups of water. Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 12 to 14 minutes, or until the water has been absorbed and the rice is tender. Turn off the heat and fluff with a fork. Stir in the vinegar. Cover to keep warm.

Prepare the ingredients & make the sauce:
2 Prepare the ingredients & make the sauce:

While the rice cooks, wash and dry the bok choy; cut off and discard the root end, then roughly chop. Halve, peel, and thinly slice the onion. Roughly chop the peanuts. Peel the black garlic; using a fork, mash into a paste. Transfer to a bowl. Add the hoisin sauce, sushi sauce, ketchup, and 1/4 cup of water; stir to combine.

Cook the bok choy:
3 Cook the bok choy:

While the rice continues to cook, in a large pan (nonstick, if you have one), heat the sautéed aromatics on medium-high until its oil has melted. Add the chopped bok choy; season with salt and pepper. Cook, stirring frequently, 2 to 3 minutes, or until softened. Transfer to a large bowl and cover with foil to keep warm. Wipe out the pan.

Cook & glaze the pork:
4 Cook & glaze the pork:

Pat the pork dry with paper towels. Season with salt and pepper on both sides. In the same pan, heat a drizzle of olive oil on medium-high until hot. Add the seasoned pork and cook 4 to 6 minutes on the first side, or until browned. Flip the pork and add the sliced onion; season with salt and pepper. Cook, without stirring, 2 minutes. Add the sauce. Cook, stirring occasionally and spooning the sauce and onion over the pork, 2 to 3 minutes, or until the pork is glazed and cooked through. Turn off the heat.

Finish the rice & serve your dish:
5 Finish the rice & serve your dish:

Add the cooked rice to the bowl of cooked bok choy. Stir to combine; taste, then season with salt and pepper if desired. Serve the glazed pork and onion over the finished rice. Garnish with the chopped peanuts. Enjoy! 

Tips from Home Chefs

Cook the rice:
1 Cook the rice:

In a medium pot, combine the rice, a big pinch of salt, and 2 cups of water. Heat to boiling on high. Once boiling, reduce the heat to low. Cover and cook, without stirring, 12 to 14 minutes, or until the water has been absorbed and the rice is tender. Turn off the heat and fluff with a fork. Stir in the vinegar. Cover to keep warm.

2 Prepare the ingredients & make the sauce:

While the rice cooks, wash and dry the bok choy; cut off and discard the root end, then roughly chop. Halve, peel, and thinly slice the onion. Roughly chop the peanuts. Peel the black garlic; using a fork, mash into a paste. Transfer to a bowl. Add the hoisin sauce, sushi sauce, ketchup, and 1/4 cup of water; stir to combine.

Prepare the ingredients & make the sauce:
Cook the bok choy:
3 Cook the bok choy:

While the rice continues to cook, in a large pan (nonstick, if you have one), heat the sautéed aromatics on medium-high until its oil has melted. Add the chopped bok choy; season with salt and pepper. Cook, stirring frequently, 2 to 3 minutes, or until softened. Transfer to a large bowl and cover with foil to keep warm. Wipe out the pan.

4 Cook & glaze the pork:

Pat the pork dry with paper towels. Season with salt and pepper on both sides. In the same pan, heat a drizzle of olive oil on medium-high until hot. Add the seasoned pork and cook 4 to 6 minutes on the first side, or until browned. Flip the pork and add the sliced onion; season with salt and pepper. Cook, without stirring, 2 minutes. Add the sauce. Cook, stirring occasionally and spooning the sauce and onion over the pork, 2 to 3 minutes, or until the pork is glazed and cooked through. Turn off the heat.

Cook & glaze the pork:
Finish the rice & serve your dish:
5 Finish the rice & serve your dish:

Add the cooked rice to the bowl of cooked bok choy. Stir to combine; taste, then season with salt and pepper if desired. Serve the glazed pork and onion over the finished rice. Garnish with the chopped peanuts. Enjoy! 

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