Chicken & Kale Casserole with Cheddar Sauce & Parmesan-Thyme Breadcrumbs

Chicken & Kale Casserole

with Cheddar Sauce & Parmesan-Thyme Breadcrumbs

Group Created with Sketch. 40 min
Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no red meat, poultry, fish, or seafood, and may include eggs, animal-based dairy products, and honey.
Plant-Forward
Our Plant-Forward recipes are designed by our chefs to help support a flexible diet that emphasizes plant-based foods like fresh fruits and vegetables, whole grains, beans and other legumes like lentils and soy foods, and includes occasional, moderate portions of meat, poultry, fish, and seafood.
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. *Our Carb Conscious recipes have 48g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving.
500 Calories Or Less
Mediterranean
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended by the USDA Dietary Guidelines for Americans to promote health and wellness, which highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
  • icon-servings Created with Sketch.
    4 Servings
  • icon-nutrition Created with Sketch. Est. 700 Cals/serving

In this warming casserole, filled with shredded chicken and sautéed kale, egg noodles add satisfyingly chewy texture—and hold onto the toasty, savory flavors of our cheddar cheese sauce. Once you’ve boiled them briefly, rinsing the al dente noodles under cold water stops them from softening further, ensuring the perfect consistency after you’ve finished them in the oven. For a lightly crunchy, gourmet finish, we’re topping off the casserole with a layer of panko breadcrumbs, Parmesan cheese and fresh thyme.

In this warming casserole, filled with shredded chicken and sautéed kale, egg noodles add satisfyingly chewy texture—and hold onto the toasty, savory flavors of our cheddar cheese sauce. Once you’ve boiled them briefly, rinsing the al dente noodles under cold water stops them from softening further, ensuring the perfect consistency after you’ve finished them in the oven. For a lightly crunchy, gourmet finish, we’re topping off the casserole with a layer of panko breadcrumbs, Parmesan cheese and fresh thyme.

Get Cooking
fresh
ingredients
tried-and-true
kitchen tools
time-saving
tips & techniques
step-by-step
instructions
Cook the noodles:
1 Cook the noodles:

Preheat the oven to 450°F. Heat a medium pot of salted water to boiling on high. Once boiling, add the noodles. Cook 5 to 7 minutes, or until al dente (still slightly firm to the bite). Reserving 1¾ cups of the noodle cooking water, thoroughly drain the cooked noodles; rinse under cold water to stop the cooking process.

Cook & shred the chicken:
2 Cook & shred the chicken:

While the noodles cook, pat the chicken dry with paper towels; season with salt and pepper on both sides. In a large pot, heat 1 tablespoon of olive oil on medium-high until hot. Add the seasoned chicken. Cook 3 to 5 minutes per side, or until golden brown and cooked through. Transfer to a plate or cutting board, leaving any browned bits (or fond) in the pot. Using 2 forks, carefully shred the cooked chicken into bite-sized pieces.

Prepare the ingredients:
3 Prepare the ingredients:

While the chicken cooks, wash and dry the fresh produce. Peel and mince the garlic. Peel and small dice the onion. Pick the thyme leaves off the stems; discard the stems and roughly chop the leaves. Remove and discard the kale stems; roughly chop the leaves. Grate the cheddar cheese.

Start the filling:
4 Start the filling:

Add 2 teaspoons of olive oil to the pot of reserved fond and heat on medium-high until hot. Add the garlic, onion and half the thyme; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until softened and fragrant. Add the kale; season with salt and pepper. Cook, stirring occasionally, 2 to 4 minutes, or until the kale has wilted.

Finish the filling:
5 Finish the filling:

Add 1 tablespoon of olive oil and the spice blend to the pot of vegetables. Cook, stirring constantly, 1 to 2 minutes, or until thoroughly combined and the spices are fragrant. Add the milk and reserved noodle cooking water; season with salt and pepper. Simmer, stirring occasionally, 3 to 5 minutes, or until the liquid has thickened. Turn off the heat. Add the cheddar cheese, shredded chicken and cooked noodles. Stir until thoroughly combined; season with salt and pepper to taste. Transfer to a baking dish.

Bake the casserole & serve your dish:
6 Bake the casserole & serve your dish:

While the filling simmers, in a medium bowl, combine the breadcrumbs, Parmesan cheese and remaining thyme; season with salt and pepper to taste. Stir in enough olive oil to moisten the mixture. Evenly spoon the mixture over the baking dish of finished filling. Bake 8 to 10 minutes, or until golden brown and crispy on top. Let stand for at least 2 minutes before serving. Enjoy!

Tips from Home Chefs

About Blue Apron

Ba hero

Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Our menus change every week, so with each delivery you learn to cook inventive new dishes with seasonal ingredients. By letting us source these hard-to-find ingredients for you, you'll get food that is fresher and cheaper than you can get at your local supermarket, and there's no waste because we only send you what you need for each recipe.

We named our company “Blue Apron” because chefs around the world wear blue aprons when they're learning to cook, and it has become a symbol of lifelong learning in cooking. We believe you're never done learning in the kitchen, so we design our menus to ensure you're always learning new cooking techniques, trying new cuisines, and using unique ingredients.

Blue Apron is a weekly subscription service with no commitment - you can skip a week or cancel at any time with a week's notice. We can't wait to cook with you!

Get This Recipe Delivered
1 Cook the noodles:

Preheat the oven to 450°F. Heat a medium pot of salted water to boiling on high. Once boiling, add the noodles. Cook 5 to 7 minutes, or until al dente (still slightly firm to the bite). Reserving 1¾ cups of the noodle cooking water, thoroughly drain the cooked noodles; rinse under cold water to stop the cooking process.

2 Cook & shred the chicken:

While the noodles cook, pat the chicken dry with paper towels; season with salt and pepper on both sides. In a large pot, heat 1 tablespoon of olive oil on medium-high until hot. Add the seasoned chicken. Cook 3 to 5 minutes per side, or until golden brown and cooked through. Transfer to a plate or cutting board, leaving any browned bits (or fond) in the pot. Using 2 forks, carefully shred the cooked chicken into bite-sized pieces.

3 Prepare the ingredients:

While the chicken cooks, wash and dry the fresh produce. Peel and mince the garlic. Peel and small dice the onion. Pick the thyme leaves off the stems; discard the stems and roughly chop the leaves. Remove and discard the kale stems; roughly chop the leaves. Grate the cheddar cheese.

4 Start the filling:

Add 2 teaspoons of olive oil to the pot of reserved fond and heat on medium-high until hot. Add the garlic, onion and half the thyme; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until softened and fragrant. Add the kale; season with salt and pepper. Cook, stirring occasionally, 2 to 4 minutes, or until the kale has wilted.

Start the filling:
Finish the filling:
5 Finish the filling:

Add 1 tablespoon of olive oil and the spice blend to the pot of vegetables. Cook, stirring constantly, 1 to 2 minutes, or until thoroughly combined and the spices are fragrant. Add the milk and reserved noodle cooking water; season with salt and pepper. Simmer, stirring occasionally, 3 to 5 minutes, or until the liquid has thickened. Turn off the heat. Add the cheddar cheese, shredded chicken and cooked noodles. Stir until thoroughly combined; season with salt and pepper to taste. Transfer to a baking dish.

6 Bake the casserole & serve your dish:

While the filling simmers, in a medium bowl, combine the breadcrumbs, Parmesan cheese and remaining thyme; season with salt and pepper to taste. Stir in enough olive oil to moisten the mixture. Evenly spoon the mixture over the baking dish of finished filling. Bake 8 to 10 minutes, or until golden brown and crispy on top. Let stand for at least 2 minutes before serving. Enjoy!

Bake the casserole & serve your dish: