Chicken Caesar Wraps with Parmesan Breadcrumbs

Chicken Caesar Wraps

with Parmesan Breadcrumbs

30 MIN
$10.99 4 Servings
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From the Test Kitchen

For our take on the classic chicken caesar wrap, we're using a secret ingredient—a dash of soy sauce—to give our creamy, tangy dressing the perfect umami boost. You'll use it to coat bites of chicken and crunchy lettuce, then wrap it all up in flour tortillas alongside crispy parmesan breadcrumbs.
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  • Nutrition
    PER SERVING
  • Calories
    470 Cals (est.)
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fresh
ingredients
Chicken Caesar Wraps with Parmesan Breadcrumbs
Title
  • 10 oz Boneless Chicken Breast Pieces
  • 4 Flour Tortillas
  • 1 Romaine Lettuce Heart
  • 1 Lemon
  • 1 clove Garlic
  • ¼ cup Panko Breadcrumbs
  • ½ cup Grated Parmesan Cheese
  • 1 Tbsp Dijon Mustard
  • ¼ cup Mayonnaise
  • 1 Tbsp Soy Sauce
  • 1 Tbsp Weeknight Hero Spice Blend (Onion Powder, Garlic Powder, Smoked Paprika & Whole Dried Parsley)
step-by-step
instructions
1 Prepare the ingredients & make the dressing

Wash and dry the fresh produce. Roughly chop the lettuce. Quarter and deseed the lemon. Peel 1 clove of garlic. Using a zester or the small side of a box grater, finely grate into a paste. In a large bowl, combine the mayonnaise, half the parmesan, 1 teaspoon of mustard (you will have extra), 1 teaspoon of soy sauce (you will have extra), the juice of 2 lemon wedges (you will have extra), a drizzle of olive oil, and as much of the garlic paste as you’d like; season with salt and pepper.

2 Cook & dress the chicken

Pat the chicken dry with paper towels; place in a bowl. Season with salt, pepper, and enough of the spice blend to coat (you may have extra); toss to coat. In a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Continue to cook, stirring occasionally, 3 to 4 minutes, or until browned and cooked through. Transfer to the bowl of dressing. Wipe out the pan.

3 Toast the breadcrumbs

In the same pan, heat a drizzle of olive oil on medium-high until hot. Add the breadcrumbs and remaining parmesan; season with salt and pepper. Cook, stirring occasionally, 3 to 4 minutes, or until lightly browned. Turn off the heat.

4 Finish & serve your dish

Add the chopped lettuce to the bowl of dressed chicken; toss to combine. Place the tortillas on a work surface. Evenly divide the salad and toasted breadcrumbs among the center of the bottom half of each tortilla (the half that is closest to you). Fold the three adjacent sides over the filling, holding them in place so the filling is covered. Roll away from you, tightly tucking in the sides as you roll into a wrap. Halve the wraps on an angle, seam side down. Enjoy!

Tips from Home Chefs

See Plans

Chicken Caesar Wraps

1 Prepare the ingredients & make the dressing

Wash and dry the fresh produce. Roughly chop the lettuce. Quarter and deseed the lemon. Peel 1 clove of garlic. Using a zester or the small side of a box grater, finely grate into a paste. In a large bowl, combine the mayonnaise, half the parmesan, 1 teaspoon of mustard (you will have extra), 1 teaspoon of soy sauce (you will have extra), the juice of 2 lemon wedges (you will have extra), a drizzle of olive oil, and as much of the garlic paste as you’d like; season with salt and pepper.

2 Cook & dress the chicken

Pat the chicken dry with paper towels; place in a bowl. Season with salt, pepper, and enough of the spice blend to coat (you may have extra); toss to coat. In a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the seasoned chicken in an even layer. Cook, without stirring, 3 to 4 minutes, or until lightly browned. Continue to cook, stirring occasionally, 3 to 4 minutes, or until browned and cooked through. Transfer to the bowl of dressing. Wipe out the pan.

3 Toast the breadcrumbs

In the same pan, heat a drizzle of olive oil on medium-high until hot. Add the breadcrumbs and remaining parmesan; season with salt and pepper. Cook, stirring occasionally, 3 to 4 minutes, or until lightly browned. Turn off the heat.

4 Finish & serve your dish

Add the chopped lettuce to the bowl of dressed chicken; toss to combine. Place the tortillas on a work surface. Evenly divide the salad and toasted breadcrumbs among the center of the bottom half of each tortilla (the half that is closest to you). Fold the three adjacent sides over the filling, holding them in place so the filling is covered. Roll away from you, tightly tucking in the sides as you roll into a wrap. Halve the wraps on an angle, seam side down. Enjoy!

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