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Cheesy Chicken & Pesto Spaghetti Squash
with Bread & Red Pepper Butter
35 minWellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
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Recipe only available for Friday delivery.
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4 Servings
- Est. 660 Cals/serving
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To complement this rich chicken (delightfully smothered with cipolline onions and fontina cheese), we're serving it with two dynamic sides: delicate strands of spaghetti squash tossed with basil pesto and fresh tomatoes, and toasted bread lathered with a zesty pepper butter.
Get Cooking
fresh
ingredients
Title
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4 Boneless, Skinless Chicken Breasts
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2 Sandwich Rolls
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2 oz Arugula
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1 Spaghetti Squash
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4 oz Grape Tomatoes
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1 oz Balsamic-Marinated Cipolline Onions
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¼ cup Grated Parmesan Cheese
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⅓ cup Basil Pesto
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2 Tbsps Butter
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1 oz Sliced Roasted Red Peppers
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4 oz Shredded Fontina Cheese
1
Prepare & cook the squash
Remove the butter from the refrigerator to soften. Preheat the oven to 450°F. Wash and dry the fresh produce. Using a sharp, sturdy knife, carefully halve the squash lengthwise. Using a spoon, scoop out and discard the pulp and seeds. Drizzle the cut sides with olive oil; season with salt and pepper.
Microwave or oven:
MICROWAVE: Working in two batches if necessary, transfer the prepared squash to a microwave-safe baking dish, cut side down. Fill with 1/2 inch of water. Microwave on high 3 to 5 minutes, or until the flesh easily pulls away from the skin.
OVEN: Line a sheet pan with parchment paper (or foil). Transfer the prepared squash to the sheet pan, cut side down. Roast 25 to 30 minutes, or until the skin is lightly browned and the flesh easily pulls away from the skin.
Transfer the cooked squash to a large bowl to cool slightly.
2
Prepare the remaining ingredients
Meanwhile, roughly chop the onions. Halve the bread horizontally. Finely chop the peppers. Halve the tomatoes; place in a bowl and season with salt and pepper.
3
Cook the chicken
Pat the chicken dry with paper towels. Season with salt and pepper on both sides. In a large pan (nonstick, if you have one), heat 1 teaspoon of olive oil on medium-high until hot. Add the seasoned chicken. Cook 6 to 7 minutes, or until browned. Flip and cook 4 minutes. Evenly top with the chopped onions and fontina. Loosely cover the pan with foil and cook 2 to 3 minutes, or until the cheese is melted and the chicken is cooked through.* Transfer to a plate.
*An instant-read thermometer should register 165°F.
4
Toast the bread
Meanwhile, line a sheet pan with foil. Place the halved bread on the foil, cut side up. Drizzle with olive oil and season with salt and pepper. Toast in the oven 7 to 9 minutes, or until the bread is lightly browned and crispy. Remove from the oven.
5
Finish the bread
Meanwhile, in a bowl, thoroughly combine the butter and chopped peppers; season with salt and pepper. Evenly spread the pepper butter onto the toasted bread. Halve crosswise on an angle.
6
Finish the squash & serve your dish
When cool enough to handle, using a fork, scrape the flesh of the cooked squash into the bowl; separate any clumps. Discard the skins. Add the pesto, seasoned tomatoes, arugula, and a drizzle of olive oil; season with salt and pepper. Mix to thoroughly combine. Serve the cooked chicken with the finished squash and finished bread on the side. Garnish the squash with the parmesan. Enjoy!
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