Cheesy Broccoli Rotini Casserole N/A

Cheesy Broccoli Rotini Casserole

N/A

Wellness at Blue Apron
Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.
Vegetarian
Our vegetarian recipes contain no red meat, poultry, fish, or seafood, and may include eggs, animal-based dairy products, and honey.
WW Approved
Our recipes that have earned the WW Mark of Wellness make vegetables the star of your meal, utilize lean proteins, keep calorie counts in mind and limit saturated fat, sodium and added sugar, and use simple, wholesome ingredients to make dinnertime a nourishing and joyful experience. To learn more about WW visit WW.com.
500 Calories Or Less
All of these delicious recipes come in at 500 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor.
Mediterranean
Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended by the USDA Dietary Guidelines for Americans to promote health and wellness, which highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.
Carb Conscious
Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. *Our Carb Conscious recipes have 48g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving.
Plant-Forward
Our Plant-Forward recipes are designed by our chefs to help support a flexible diet that emphasizes plant-based foods like fresh fruits and vegetables, whole grains, beans and other legumes like lentils and soy foods, and includes occasional, moderate portions of meat, poultry, fish, and seafood.
  • icon-servings Created with Sketch.
    3 Servings
  • icon-nutrition Created with Sketch. Est. 575 Cals/serving

Mac ‘n’ cheese just wasn’t enough. Instead of the usual macaroni, we replaced the pasta with rotini, a spiral shaped noodle perfect for picking up sauce. Also, instead of the classic on-the-stove preparation, we’re cooking the elements of the dish separately and baking them together. There’s nothing to compare with the silky, springy texture of the timeless dish. But in autumn, we like to add a crunchy, golden crust made with panko breadcrumbs.

Get Cooking
fresh
ingredients
Cheesy Broccoli Rotini Casserole N/A
Title
  • 6 oz Whole Grain Rotini Pasta
  • 1 cup Low-Fat Milk
  • 2 cloves Garlic
  • 1 lb Broccoli
  • 3 Tbsps All-Purpose Flour
  • 2 oz Gouda Cheese
  • 2 Tbsps Butter
  • ½ cup Panko Breadcrumbs
  • ¼ cup Grated Parmesan Cheese
tried-and-true
kitchen tools
time-saving
tips & techniques
step-by-step
instructions
Prepare the ingredients:
1 Prepare the ingredients:

Preheat the oven 425°F. Wash and dry the fresh produce. Heat a large pot of salted water to boiling on high. Peel and mince the garlic. Cut off and discard the rind of the cheese; grate the cheese. Separate the broccoli stems from the head. Small dice the stems; cut the head into small florets.

Start the béchamel sauce:
2 Start the béchamel sauce:

In a medium pot, melt the butter on medium heat. Add the garlic and cook, stirring frequently, 30 to 45 seconds, or until fragrant. Sprinkle in the flour and cook, whisking frequently, 1 to 2 minutes, or until toasted and fragrant.

Finish the béchamel sauce:
3 Finish the béchamel sauce:

Gradually whisk the milk and 1 cup of water into the pot. Bring the mixture to a boil, then reduce the heat to low. Simmer, whisking constantly, 3 to 4 minutes, or until thickened. Season with salt and pepper to taste.

Add the broccoli & cheese:
4 Add the broccoli & cheese:

Add the broccoli stems and broccoli florets to the pot of béchamel sauce. Cook, stirring occasionally, 2 to 3 minutes, or until the broccoli has turned bright green. Add the Gouda cheese and Parmesan cheese and cook, stirring frequently, 30 seconds to 1 minute, or until the Gouda cheese has melted. Season with salt and pepper to taste.

Cook the pasta & add it to the sauce:
5 Cook the pasta & add it to the sauce:

While the sauce simmers, add the rotini pasta to the pot of boiling water. Cook 8 to 10 minutes, or until just shy of al dente. Reserve ½ cup of the pasta cooking water. Thoroughly drain the pasta. Transfer the pasta directly to the pot of broccoli and sauce. Add ¼ cup of the reserved pasta water. Stir to combine. (If the sauce seems too thick, slowly add the remaining reserved pasta water to achieve your desired consistency.)

Bake the casserole:
6 Bake the casserole:

Transfer the rotini-broccoli mixture to a medium baking dish (about 10 inches by 7 inches). Place the panko breadcrumbs in a small bowl; drizzle with olive oil and toss to coat. Top the casserole with the coated breadcrumbs. Bake 6 to 8 minutes, or until the breadcrumbs are golden brown. Let stand for 2-3 minutes before serving. Enjoy!

Tips from Home Chefs

About Blue Apron

Ba hero

Blue Apron delivers original, step-by-step recipes and fresh ingredients to customers nationwide. Our menus change every week, so with each delivery you learn to cook inventive new dishes with seasonal ingredients. By letting us source these hard-to-find ingredients for you, you'll get food that is fresher and cheaper than you can get at your local supermarket, and there's no waste because we only send you what you need for each recipe.

We named our company “Blue Apron” because chefs around the world wear blue aprons when they're learning to cook, and it has become a symbol of lifelong learning in cooking. We believe you're never done learning in the kitchen, so we design our menus to ensure you're always learning new cooking techniques, trying new cuisines, and using unique ingredients.

Blue Apron is a weekly subscription service with no commitment - you can skip a week or cancel at any time with a week's notice. We can't wait to cook with you!

Get This Recipe Delivered
Prepare the ingredients:
1 Prepare the ingredients:

Preheat the oven 425°F. Wash and dry the fresh produce. Heat a large pot of salted water to boiling on high. Peel and mince the garlic. Cut off and discard the rind of the cheese; grate the cheese. Separate the broccoli stems from the head. Small dice the stems; cut the head into small florets.

2 Start the béchamel sauce:

In a medium pot, melt the butter on medium heat. Add the garlic and cook, stirring frequently, 30 to 45 seconds, or until fragrant. Sprinkle in the flour and cook, whisking frequently, 1 to 2 minutes, or until toasted and fragrant.

Start the béchamel sauce:
Finish the béchamel sauce:
3 Finish the béchamel sauce:

Gradually whisk the milk and 1 cup of water into the pot. Bring the mixture to a boil, then reduce the heat to low. Simmer, whisking constantly, 3 to 4 minutes, or until thickened. Season with salt and pepper to taste.

4 Add the broccoli & cheese:

Add the broccoli stems and broccoli florets to the pot of béchamel sauce. Cook, stirring occasionally, 2 to 3 minutes, or until the broccoli has turned bright green. Add the Gouda cheese and Parmesan cheese and cook, stirring frequently, 30 seconds to 1 minute, or until the Gouda cheese has melted. Season with salt and pepper to taste.

Add the broccoli & cheese:
5 Cook the pasta & add it to the sauce:

While the sauce simmers, add the rotini pasta to the pot of boiling water. Cook 8 to 10 minutes, or until just shy of al dente. Reserve ½ cup of the pasta cooking water. Thoroughly drain the pasta. Transfer the pasta directly to the pot of broccoli and sauce. Add ¼ cup of the reserved pasta water. Stir to combine. (If the sauce seems too thick, slowly add the remaining reserved pasta water to achieve your desired consistency.)

6 Bake the casserole:

Transfer the rotini-broccoli mixture to a medium baking dish (about 10 inches by 7 inches). Place the panko breadcrumbs in a small bowl; drizzle with olive oil and toss to coat. Top the casserole with the coated breadcrumbs. Bake 6 to 8 minutes, or until the breadcrumbs are golden brown. Let stand for 2-3 minutes before serving. Enjoy!

Bake the casserole: