Calabrian Shrimp & Orzo with Tomatoes & Parmesan

Calabrian Shrimp & Orzo

with Tomatoes & Parmesan

25 MIN
2 Servings
Wellness at Blue Apron
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From the Test Kitchen

This dish highlights tender orzo pasta and plump shrimp, which get vibrant depth of flavor (and the perfect amount of sweet heat) from a coating of Calabrian chile paste. We’re finishing it all with a bit of cooling crème fraîche and tart lemon juice.
10 Points value per serving
To learn more about WW's Points program, visit ww.com

Hey, Chef! Try these WW pro-tips: Skip adding salt during prep and cooking, and see nutrition info for sodium as packaged. Counting Points? Choose nonstick cooking spray (0 Points) instead of olive oil (1 Points value per teaspoon) to coat your pan before heating.

Get Cooking

Dietary Information Wellness

This meal was designed in collaboration with nutritionists with your holistic health in mind.

WW Recommended 600 Calories Or Less
  • Nutrition
    PER SERVING
  • Calories
    460 Cals (est.)
fresh
ingredients
Calabrian Shrimp & Orzo with Tomatoes & Parmesan
Title
  • 10 oz Tail-On Shrimp (Peeled & Deveined)
  • 4 oz Orzo Pasta
  • 2 cloves Garlic
  • 1½ tsps Calabrian Chile Paste
  • 1 Tbsp Capers
  • ¼ cup Grated Parmesan Cheese
  • 1 Lemon
  • 4 oz Grape Tomatoes
  • 2 Tbsps Crème Fraîche
  • 3 oz Baby Spinach
step-by-step
instructions
Cook Along Triangle Created with Sketch.
Prepare the ingredients
1 Prepare the ingredients

Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Halve the tomatoes. Quarter and deseed the lemon. Peel and roughly chop 2 cloves of garlic. Pat the shrimp dry with paper towels (remove the tails if desired). Place in a large bowl. Add the chopped garlic, capers, and as much of the chile paste as you’d like, depending on how spicy you’d like the dish to be. Drizzle with olive oil and season with salt and pepper. Stir to combine.

Cook the pasta
2 Cook the pasta

Add the pasta to the pot of boiling water and cook, uncovered, 8 to 10 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot.

Cook the shrimp & vegetables
3 Cook the shrimp & vegetables

Meanwhile, in a large pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the prepared shrimp in an even layer. Cook, without stirring, 2 to 3 minutes, or until slightly opaque. Add the halved tomatoes and spinach. Cook, stirring frequently, 1 to 2 minutes, or until the shrimp are opaque and cooked through and the spinach is wilted. Turn off the heat.

Finish the pasta & serve your dish
4 Finish the pasta & serve your dish

To the pot of cooked pasta, add the cooked shrimp and vegetables, crème fraîche, and the juice of 2 lemon wedges. Stir to combine. Taste, then season with salt and pepper if desired. Serve the finished pasta garnished with the cheese. Serve the remaining lemon wedges on the side. Enjoy!

Tips from Home Chefs

Calabrian Shrimp & Orzo

Prepare the ingredients
1 Prepare the ingredients

Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Halve the tomatoes. Quarter and deseed the lemon. Peel and roughly chop 2 cloves of garlic. Pat the shrimp dry with paper towels (remove the tails if desired). Place in a large bowl. Add the chopped garlic, capers, and as much of the chile paste as you’d like, depending on how spicy you’d like the dish to be. Drizzle with olive oil and season with salt and pepper. Stir to combine.

2 Cook the pasta

Add the pasta to the pot of boiling water and cook, uncovered, 8 to 10 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot.

Cook the pasta
Cook the shrimp & vegetables
3 Cook the shrimp & vegetables

Meanwhile, in a large pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the prepared shrimp in an even layer. Cook, without stirring, 2 to 3 minutes, or until slightly opaque. Add the halved tomatoes and spinach. Cook, stirring frequently, 1 to 2 minutes, or until the shrimp are opaque and cooked through and the spinach is wilted. Turn off the heat.

4 Finish the pasta & serve your dish

To the pot of cooked pasta, add the cooked shrimp and vegetables, crème fraîche, and the juice of 2 lemon wedges. Stir to combine. Taste, then season with salt and pepper if desired. Serve the finished pasta garnished with the cheese. Serve the remaining lemon wedges on the side. Enjoy!

Finish the pasta & serve your dish
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