Butter Lettuce & Apple Salad with Parmesan & Balsamic-Dijon Vinaigrette

Butter Lettuce & Apple Salad

with Parmesan & Balsamic-Dijon Vinaigrette

10 MIN
$10.99 Serves 2-4
Wellness at Blue Apron
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Vegetarian
These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.
Carb Conscious
These meals have 48g or less of net carbs (total carbs minus dietary fiber) per serving. They replace refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains.
600 Calories Or Less
Coming in at 600 calories or less per serving, these recipes are ideal for those choosing to monitor their caloric intake without sacrificing flavor. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.
Wellness Grain
These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.
Pescatarian
These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.
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From the Test Kitchen

Every week we're bringing you a selection of Add-ons—a mix of our favorite appetizers, sides, and desserts that you can add to your box and fill out your table. For this vibrant salad, you'll bring together soft butter lettuce and crisp, sweet apple with a piquant balsamic and whole grain dijon vinaigrette. It's all complete with garnishes of savory parmesan cheese and roasted pistachios.
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Dietary Information Wellness

This meal was designed in collaboration with nutritionists with your holistic health in mind.

Vegetarian
  • Nutrition
    PER SERVING
  • Calories
    260 Cals (est.)
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fresh
ingredients
Butter Lettuce & Apple Salad with Parmesan & Balsamic-Dijon Vinaigrette
Title
  • 1 head Butter Lettuce
  • 1 Apple
  • 1 Tbsp Whole Grain Dijon Mustard
  • 1 Tbsp Honey
  • ¼ cup Grated Parmesan Cheese
  • 2 Tbsps Balsamic Vinegar
  • 1 oz Balsamic-Marinated Cipolline Onions
  • 2 Tbsps Roasted Pistachios
time-saving
tips & techniques
How To: Wash Lettuce
step-by-step
instructions
1 Prepare the ingredients

Remove the honey from the refrigerator to bring to room temperature. Wash and dry the fresh produce. Cut off and discard the root end of the lettuce; roughly chop the leaves. Quarter, core, and thinly slice the apple. Roughly chop the onions. Roughly chop the pistachios. In a large bowl, combine the mustard, half the vinegar (you will have extra), half the honey (kneading the packet before opening), and 1 tablespoon of olive oil; whisk until thoroughly combined.

2 Make the salad & serve your dish

To the bowl of dressing, add the chopped lettuce and sliced apple; season with salt and pepper. Toss to coat. Serve the salad garnished with the chopped onions, chopped pistachios, and cheese. Enjoy!

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Butter Lettuce & Apple Salad

1 Prepare the ingredients

Remove the honey from the refrigerator to bring to room temperature. Wash and dry the fresh produce. Cut off and discard the root end of the lettuce; roughly chop the leaves. Quarter, core, and thinly slice the apple. Roughly chop the onions. Roughly chop the pistachios. In a large bowl, combine the mustard, half the vinegar (you will have extra), half the honey (kneading the packet before opening), and 1 tablespoon of olive oil; whisk until thoroughly combined.

2 Make the salad & serve your dish

To the bowl of dressing, add the chopped lettuce and sliced apple; season with salt and pepper. Toss to coat. Serve the salad garnished with the chopped onions, chopped pistachios, and cheese. Enjoy!

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