BBQ Chickpeas & Farro with Corn, Cucumbers & Hard-Boiled Eggs

BBQ Chickpeas & Farro

with Corn, Cucumbers & Hard-Boiled Eggs

Group Created with Sketch. 30 min
Vegetarian i
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  • icon-servings Created with Sketch.
    2 Servings
  • icon-nutrition Created with Sketch. Est. 850 Cals/serving

This farro salad boasts delicious contrast from tender chickpeas tossed in a savory-sweet barbecue sauce, crunchy marinated cucumbers, and bites of sweet corn (charred to lightly caramelize the kernels for even more flavor).

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ingredients
BBQ Chickpeas & Farro with Corn, Cucumbers & Hard-Boiled Eggs
Title
  • 2 Pasture-Raised Eggs
  • 1 15.5 -Ounce Can Chickpeas
  • ½ cup Semi-Pearled Farro
  • 2 ears Of Corn
  • 2 Persian Cucumbers
  • 1 bunch Chives
  • ¼ cup Barbecue Sauce
  • 1 Tbsp Apple Cider Vinegar
  • 1 oz Sliced Pickled Jalapeño Pepper
  • 1 Tbsp Barbecue Spice Blend (Smoked Paprika, Sweet Paprika, Ground Fennel Seeds, Ground Coriander, Garlic Powder, & Light Brown Sugar)
  • 2 tsps Honey

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Cook the farro
1 Cook the farro

Remove the honey from the refrigerator to bring to room temperature. Fill a medium pot and a separate, small pot 3/4 of the way up with salted water; heat to boiling on high. Once the medium pot is boiling, add the farro. Cook, uncovered, 18 to 20 minutes, or until tender. Turn off the heat. Drain and return to the pot. 

2 Prepare the ingredients & make the vinaigrette

Meanwhile, wash and dry the fresh produce. Remove any husks and silks from the corn; cut the kernels off the cobs. Drain and rinse the chickpeas. Halve the cucumbers lengthwise; thinly slice crosswise. Roughly chop the pepper; thoroughly wash your hands immediately after handing. In a bowl, combine the sliced cucumbers, a drizzle of olive oil, and as much of the chopped pepper as you’d like, depending on how spicy you’d like the dish to be; season with salt and pepper. Set aside to marinate, stirring occasionally, at least 10 minutes. Taste, then season with salt and pepper if desired. Thinly slice the chives. In a separate bowl, whisk together the honey (kneading the packet before opening), vinegar, and 1 tablespoon of olive oil; season with salt and pepper. 

Prepare the ingredients & make the vinaigrette
Make the hard-boiled eggs
3 Make the hard-boiled eggs

Carefully add the eggs to the small pot of boiling water. Cook 9 minutes for hard-boiled. Drain and rinse under cold water 30 seconds to 1 minute to stop the cooking process. Carefully peel the cooked eggs; thinly slice. Season with salt and pepper. 

4 Char the corn

In a large pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the corn kernels; season with salt and pepper. Cook, without stirring, 3 to 4 minutes, or until charred (carefully, as they may pop). Continue to cook, stirring occasionally, 1 to 2 minutes, or until softened. Transfer to a bowl. Wipe out the pan.

Char the corn
Cook the chickpeas & serve your dish
5 Cook the chickpeas & serve your dish

In the same pan, heat 2 teaspoons of olive oil on medium-high until hot. Add the drained chickpeas and half the spice blend (you will have extra). Cook, stirring occasionally, 2 to 3 minutes, or until slightly softened. Add the barbecue sauce (carefully, as the liquid may splatter) and 1/4 cup of water. Cook, stirring occasionally, 2 to 3 minutes, or until the sauce is thickened. To the pot of cooked farro, add the vinaigrette; stir to combine. Taste, then season with salt and pepper if desired. Serve the finished farro topped with the seasoned eggs, marinated cucumbers, cooked chickpeas, and charred corn. Garnish with the sliced chives. Enjoy!