Asian-Style Meatloaf

with Sesame Roasted Potatoes & Bok Choy

40 MIN

+$0.99/serving 4 Servings

Wellness at Blue Apron

Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags.

Vegetarian

These recipes don’t contain meat, poultry, fish, or seafood.* They’re made with fruits and vegetables, grains, legumes, nuts, and seeds. *Select artisanal cheeses may contain animal-derived rennet.

Carb Conscious

This applies to meal kit recipes with 48g or less of net carbs (total carbs minus dietary fiber) per serving. Carb Conscious Add-ons contain 20g or less net carbs.

Mediterranean Diet

Our Mediterranean recipes are inspired by the Mediterranean Diet, a healthy eating plan recommended in the Dietary Guidelines for Americans published jointly every five years by the US Department of Agriculture (USDA) and the Department of Health & Human Services (DHHS). This eating plan highlights the flavors and cooking styles from countries along the Mediterranean Sea, including those in Europe, the Middle East, and North Africa. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.

600 Calories or Less

These meals contain 600 calories or less per serving. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.

Wellness Grain

These recipes feature grains such as barley, quinoa, farro, orzo, couscous and more, handpicked by our Culinary team in collaboration with our Registered Dietitian.

Pescatarian

These recipes feature a wide array of nutritious seafood options like salmon, cod, tilapia, crab, and shrimp. While these dishes never contain meat, pork or poultry, they may contain animal derived ingredients such as milk, butter, cheese and/or honey.

30g Of Protein

These meals contain 30g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.

Keto Friendly

These meals have approximately 10% of calories from carbohydrates, 20% from protein, and 70% from dietary fats (per serving).

45g Of Protein

These meal kit recipes contain 45g or more of protein per serving, and are ideal for those looking to focus their meals around protein intake.

Nutritionist's Pick

These meals are selected by Blue Apron’s Registered Dietitian Nutritionist. They are centered around nutritious and wholesome ingredients, featuring whole grains and fresh produce which provide fiber. They also contain moderate portions of dairy and lean protein while being mindful of saturated fat.

Wheat Free

These meals are prepared with ingredients that do not contain wheat. They feature grains such as barley and rice as well as proteins and vegetables.

Reduced Sodium

These Prepared and Ready dishes contain at least 25% less sodium per 100 grams (or 3.5 oz) than our average Prepared and Ready Meal as of October 1, 2024. Sodium content has been reduced from 330 mg per 100 grams to 250 mg per 100 grams. These dishes focus on ingredients with strong flavor and moderate salt.

Vegan

To view a recipe's full nutrition information, head to your Upcoming page at blueapron.com, click on a specific recipe, then head to the Nutrition tab and select 'View Full Nutrition.' Nutrition Facts Panels are available up to 1.5 weeks in advance

with Dry-Aged Ground Beef

From the Test Kitchen

We're putting a delicious twist on traditional meatloaf by topping it with a vibrant sauce, which highlights sweet soy glaze and our slightly spicy black bean-chile sauce. Sides of sesame roasted potatoes and bright bok choy add even more umami flavor to this dish.

See Plans

Nutrition

PER SERVING
Calories

830 Cals (est.)

View Full Nutrition

fresh

ingredients

24 oz Dry-Aged Ground Beef
2 Pasture-Raised Eggs
24 oz Potatoes
20 oz Baby Bok Choy
4 Scallions
½ cup Panko Breadcrumbs
4 Tbsps Soy Glaze
2 Tbsps Sesame Oil
2 Tbsps Rice Vinegar
6 Tbsps Savory Black Bean-Chile Sauce

step-by-step

instructions

Cook Along

1 Prepare the ingredients & make the glaze

Place an oven rack in the center of the oven; preheat to 450°F. Wash and dry the fresh produce. Medium dice the potatoes. In a bowl, combine the soy glaze, half the vinegar, and as much of the black bean-chile sauce as you'd like, depending on how spicy you'd like the dish to be.

2 Season the potatoes

Line a sheet pan with foil. Transfer the diced potatoes to the foil. Drizzle with the sesame oil and season with salt and pepper; toss to coat. Arrange in an even layer on one side of the sheet pan.

3 Roast the meatloaf & potatoes

Transfer half the glaze to a separate bowl and set aside for serving. In a bowl, combine the beef, breadcrumbs, egg, and as much of the garlic paste as you'e like; season with salt and pepper. Gently mix to combine. Carefully transfer to the other side of the sheet pan. Shape into a tightly packed loaf, about 7 inches by 3 inches. Evenly top the meatloaf with the remaining glaze. Roast 19 to 21 minutes, or until the potatoes are tender when pierced with a fork and the meatloaf is browned and cooked through.* Remove from the oven and let the roasted meatloaf rest at least 2 minutes.

*The USDA recommends a minimum safe cooking temperature of 160°F for beef.

4 Prepare the remaining ingredients

Meanwhile, thinly slice the scallions, separating the white bottoms and hollow green tops. Cut off and discard the root ends of the bok choy; roughly chop, separating the stems and leaves.

5 Cook the bok choy

In a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the chopped bok choy stems and sliced white bottoms of the scallions; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until softened. Add the chopped bok choy leaves and remaining vinegar (carefully, as the liquid may splatter); season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until wilted. Turn off the heat.

6 Slice the meatloaf & serve your dish

Carefully transfer the rested meatloaf to a cutting board and cut crosswise into equal-sized pieces. Serve the sliced meatloaf with the roasted potatoes and cooked bok choy. Top the meatloaf with the reserved glaze. Garnish with the sliced green tops of the scallions. Enjoy!