15-Min Za'atar White Bean Grain Bowls with Pre-Cooked Farro & Cilantro Tahini Dressing

15-Min Za'atar White Bean Grain Bowls

with Pre-Cooked Farro & Cilantro Tahini Dressing

15 MIN
+$3.99/serving 2 Servings
Wellness at Blue Apron
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  • Keep it Vegetarian
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  • add Shrimp
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    From the Test Kitchen

    Designed to be ready in just 15 minutes, our new line of meals feature pre-cooked grains and easy-to-prep ingredients to create the same high-quality dishes you love, in less time! These hearty vegetarian bowls get rich, herbaceous flavor from a cilantro, garlic, and tahini sauce, which you'll drizzle over pre-cooked farro, arugula, marinated tomatoes, and warm cannellini beans—sizzled in the pan with vibrant za'atar. You'll finish the bowls off with crumbles of tangy feta.

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    • Nutrition
      PER SERVING
    • Calories
      860 Cals (est.)
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    fresh
    ingredients
    15-Min Za'atar White Bean Grain Bowls with Pre-Cooked Farro & Cilantro Tahini Dressing
    Title
    • 10 oz Shrimp (Peeled & Deveined)
    • 1 15.5-Oz Can Cannellini Beans
    • 10 oz Cooked Farro
    • ½ Tbsp Za'atar Seasoning (Sumac, Aleppo Pepper, Sesame Seeds, Salt, Thyme & Whole Oregano)
    • 2 oz Feta Cheese
    • 2 oz Arugula
    • 4 oz Grape Tomatoes
    • ¼ cup Cilantro Sauce
    • 3 Tbsps Garlic-Tahini Sauce
    • 1 Tbsp Sherry Vinegar

    15-Min Za'atar White Bean Grain Bowls

    Prepare the ingredients
    1 Prepare the ingredients

    Wash and dry the fresh produce. Halve the tomatoes; place in a medium bowl. Add the vinegar and a drizzle of olive oil. Season with salt and pepper; stir to coat. Drain and rinse the beans. In a bowl, combine the garlic-tahini sauce, cilantro sauce, and a drizzle of olive oil. Season with salt and pepper.

    2 Cook the beans

    In a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the drained beans; season with salt, pepper, and the za’atar. Cook, stirring occasionally, 2 to 3 minutes, or until heated through. Turn off the heat.

    Cook the beans
    Cook the shrimp
    3 Cook the shrimp

    Transfer the cooked beans to a bowl; cover with foil to keep warm. Rinse and wipe out the pan. Pat the shrimp dry with paper towels; season with salt and pepper. In the same pan, heat a drizzle of olive oil on medium-high until hot. Add the seasoned shrimp. Cook, stirring occasionally, 3 to 5 minutes, or until opaque and cooked through. Turn off the heat.

    4 Assemble the salad & serve your dish

    Meanwhile, cut a 1-inch vent in the package of farro. Microwave on high 1 to 2 minutes, or until heated through. Transfer to a bowl. Drizzle with olive oil; season with salt and pepper. Add the arugula to the bowl of marinated tomatoes; drizzle with olive oil and season with salt and pepper. Toss to combine. Assemble the salad using the dressed arugula and tomatoes, warmed farro, cooked shrimp, and cooked beans. Drizzle with the cilantro-tahini dressing. Serve the salad garnished with the feta (crumbling before adding). Enjoy!

    Assemble the salad & serve your dish
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