Carb-conscious meal delivery to support your lifestyle

Blue Apron makes carb-conscious meal delivery easier than ever. Immerse yourself in a world of chef-crafted, carb-conscious recipes that celebrate flavor without compromising your dietary preferences. Enjoy tender proteins and flavorful vegetables in our carb-conscious meal kits. Unlock the benefits of a meal delivery service featuring curated ingredients and simple recipes tailored to your wellness goals.


Convenient, carb-conscious meal kits delivered

Enjoy stress-free meal planning

Carb-conscious meal planning doesn’t need to be complicated. With Blue Apron you can take the guesswork out of your next meal and enjoy delicious, carb-conscious meals delivered right to your doorstep.

Say goodbye to boring dinners

Who said carb-conscious meals have to be boring? Enjoy delicious meals with 45g or less of net carbohydrates (total carbohydrates minus dietary fiber), thanks to our chef-approved menus. With rich flavors and wholesome ingredients, our carb-conscious recipes are as delicious as they are nutritious.

Help meet your nutritional needs

With nutritionist-approved recipes, it’s easy to satisfy your cravings and reach your wellness goals. Our carb-conscious meals provide delicious proteins and fiber from vegetables and whole grains, allowing you to satisfy your cravings and maintain a carb-conscious lifestyle.

Support your carb-conscious diet with deliciously diverse recipes

Embark on a culinary journey that fits your carb-conscious diet. Our curated collection of deliciously diverse recipes caters to your cravings without sacrificing your carb-conscious preferences. Take your meals to the next level with satisfying flavors and plans that meet your preferences and eating habits. Whether you're a vegetarian, focused on wellness, or looking for familiar dishes, Blue Apron has carb-conscious options for you.

Choose Blue Apron for carb-conscious meal delivery

Dive into a world of delicious possibilities, where fresh, quality, carb-conscious ingredients are expertly curated and delivered straight to your door. Blue Apron provides simple instructions to help you cook gourmet carb-conscious meals in no time. Enjoy complete flexibility without compromising on exceptional taste and nourishing ingredients. Take the stress out of meal prepping by choosing Blue Apron’s carb-conscious meal delivery service.

Quality ingredients you can trust

We source unique ingredients and seasonally inspired produce from suppliers who share our values and high standards.

Limited food waste

Our carb-conscious meal kits are thoughtfully pre-portioned, allowing you to reduce food waste in your home while enjoying a guilt-free dining experience.

Flexible plans

Blue Apron offers flexible carb-conscious home delivery meals, letting you skip weeks when you need to accommodate your changing schedule.

Benefits of ordering with Blue Apron

Skip the store

Skip the grocery shopping and the stress of meal planning. We’ll deliver what you need to your door.

Easy to follow

Our recipes are easy to make with step-by-step directions (and even the littlest cooks can help).

Meals in a pinch

Many of our recipes are designed to be done in 35 minutes or less, and our Prepared & Ready meals are done in under 5 minutes.


You get tender proteins, seasonally inspired produce, and unique ingredients delivered right to your door.

Get 50% off the first week + free shipping the first week


How Blue Apron's carb-conscious meal delivery works


Choose your plan

Select your Blue Apron meal plan from our rotating list of chef-crafted recipes.


Pick your meals

Fresh produce and seasonally inspired ingredients delivered straight to your door.


Enjoy effortless meals

Skip the meal planning and shopping trip to save time with easy-to-follow recipes.


Unlock Customized Meal Plans with Blue Apron

Swap, add, upgrade your meals to make them more you.

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How does a Carb-Conscious meal delivery service support a low-carb diet?

Blue Apron’s delivery service supports a Carb Conscious lifestyle by offering meals with 45 grams or less of net carbohydrates (total carbohydrates-fiber). Subscribers receive weekly boxes containing fresh, pre-portioned ingredients and easy-to-follow recipes. Simply select Carb Conscious meals from our weekly menu to stay on track with your lifestyle.

Have a Carb Conscious friend with a busy lifestyle? Our Carb Conscious meal delivery options make the best gifts for people who love to cook but don’t have a lot of spare time. Give the gift of culinary convenience and excellence by shopping our meal kit delivery gifts to find the perfect present for your Carb Conscious friends.

What is typically included in a meal delivery to fit low carb diets?

Blue Apron meal delivery offers mouth-watering recipes and ever-changing meals to keep things interesting. Your Carb Conscious home recipes include your choice of pre-selected Carb-Conscious recipes from our weekly menu. Choose from recipes like Rosemary-Walnut Crust Cod, Turkey Lettuce Cups, Hot Honey Chicken, and so much more. You’ll receive all of the ingredients for each meal with your Blue Apron order. Simply follow the instructions and enjoy your Carb Conscious dinner.

How much does a Carb Conscious delivery service cost?

How much you'll pay for your Carb Conscious meal service depends on your pricing plan. Your total price will be determined by how many meals you want delivered weekly and the number of servings per meal. Personalize your meal delivery service to meet your individual needs, whether you’re a family of 2 or 4.

Can I customize my low carb delivery meals?

Yes, you can customize your meals every week through your Blue Apron account. Customize your low carb meals to account for allergies or preferences, ensuring you get the best low carb meal delivery possible. You can swap, add, and upgrade your meals so your plan fits your tastes and dietary needs. Tailor select recipes to suit your low carb diet by swapping out starches for extra vegetables or a carb-conscious pasta.