Meal Delivery Services

Meal Delivery Kit of Pasta & Broccoli Side

Looking to get dinner delivered to your door? Blue Apron’s meal delivery service features high-quality ingredients and offers a wide variety of meal plan menu options to appeal to different diets, lifestyles, and tastes.

Save Time & Eat Well with Home Meal Delivery

No shopping necessary 

Skip the store and skip stress of meal planning. We’ll deliver what you need to your door.

Easy-to-follow recipes

Our recipes are quick and easy to make with step-by-step directions (and even the littlest cooks can help).

Meals in a pinch

Get dinner on the table in a snap. Our meal kits take only an average of 35 minutes to prepare.

Quality ingredients

You get sustainably farmed proteins, seasonally inspired fresh produce, and unique ingredients delivered right to your door.

Meal Delivery Plans

With over 30 weekly recipes on the menu, we have a number of meal delivery plan options to satisfy even the pickiest eater. Here is what you can expect to see on our weekly menus for home meal delivery.
Our vegetarian menu puts veggies front and center and offers a variety of both plant-based proteins (Beyond Meat™, tofu) and animal byproducts (eggs and dairy*) to meet your dietary needs. Look for the leaf icon on the menu to find vegetarian recipes.
Our carb conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains.
Designed by our nutritionist and Test Kitchen, our veggie-forward Wellness for 2 menu features meals inspired by Mediterranean diet principles. 
Every week, our nutritionist teams up with our Test Kitchen to design nutritious and delicious recipes—just look for our 600 calories or less badge! 
We only source the highest-quality seafood from sustainably certified fisheries and farms to feature in our meal kits.
Our time-saving Signature for 4 menu allows you to focus on quality time with the family—not spending time running to the store for forgotten ingredients.
One prep. Eight servings. Options for days. Full of fresh ingredients, flavorful spices and sauces, and proteins—our Meal Prep kit is prepped and cooked in roughly 90 minutes.
Meal Delivery Kits

How meal kit delivery works

Choose your meal kit

Select meals from a weekly menu of easy-to-follow recipes.

 

Receive your ingredients

Fresh, seasonally inspired ingredients delivered straight to your door.

Enjoy incredible  dinners

Time-saving, easy, and cooked from scratch

Starting at $7.49 a serving

Enjoy recipes from our rotating menu of 30+ weekly recipes. 

Customized meal plans

Unlock options with Blue Apron Customized. Swap, add, and upgrade your meal kits to make them more you. With Blue Apron Customized, you can tailor select meals to suit your tastes, including swapping in tofu for meat or upgrading shrimp to scallops.

Hear from happy cooks

Discover what our customers have to say about our meal delivery services.

“We love the variety and taste of each meal. We’re learning new cooking techniques and trying ingredients we never heard of. We look forward to each new recipe.” – Darlene, Illinois

“Blue Apron has changed my life for the better. I am a working mom, and getting dinner on the table is convenient and delicious. I am grateful Blue Apron exists!” – Delia, Massachusetts 

“I have tried a couple of the other meal kit services but I find that Blue Apron suits us best. The quality of the meals is so much better. It really is gourmet food.” – Katherine, New York

“You guys are awesome—I don’t know where we’d be without you! When we go out to eat now, we often find ourselves thinking, ‘Gee, we’ve made better meals at home.’” – Mark, Virginia

Delivery was on time, food super cold, ingredients tasted fresh, and the recipes were delicious! Blue Apron exceeded my expectations.” – Abby, Washington 

“We have tried HelloFresh and Sun Basket. Blue Apron is our favorite so far. Recipe cards are written clearly, produce is fresh, and everything is just a little better.” – Gunnar, Wisconsin

Meal plan delivery FAQ

What comes in a Blue Apron meal kit?

Each meal kit includes high-quality ingredients and easy, step-by-step instructions for 2-4 recipes.

What meal delivery options are available?

Choose from over 30 weekly menu options featuring vegetarian, pescatarian, carb conscious, and Wellness recipes. Our ever-changing menus feature high-quality ingredients and flavors inspired by global cuisine. You can adjust your menu week-to-week based on your preferences and skip or cancel at any time. 

How does meal kit delivery work?

Blue Apron’s meal kit delivery service helps chefs of all levels cook incredible meals at home. We take care of the menu planning and shopping by delivering perfectly portioned fresh ingredients to your door, so all you have to do is cook and enjoy. We’ll automatically default you into recipes based on your preferences, but you have the ability to adjust your menu options to suit your tastes and schedule. 

How long does it take to prepare a meal kit?

The majority of our meals can be prepared in 25-35 minutes. When you browse our menu selection, you’ll see estimated preparation times listed to help you plan accordingly. 

Can I stop or pause meal delivery?

Absolutely! You can manage each delivery to suit your needs by you don’t need, changing your delivery date to suit your schedule, or even ordering an extra box for when you need a little bit more.

*Select artisanal cheeses may contain animal-derived rennet.

**Our carb conscious recipes have 48g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving, a 25% reduction in net carbs compared to the average Blue Apron recipe served in 2020. Due to the natural variation in size of and contribution of produce in our recipes, some recipes can be 45g or less net carbs per serving

Our 600 calorie of less recipes feature 600 calories or less per serving, ideal for those who choose to monitor their caloric intake, without sacrificing flavor. The US Food & Drug Administration uses 2000 calorie daily intake for general advice. The 600 calorie cap equates to 30% of total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage.