About our recipes
At Blue Apron, we strive to make cooking fun and easy for everyone from the kitchen novice to the seasoned pro. Our recipes incorporate unique ingredients and fun cooking techniques so you can always learn something new while cooking our great meals.
Here’s a running list of all of the recipes we’ve created, so you can try them yourself. We love getting feedback on your tips and tastes, so drop us a line in the comments, on Facebook or Twitter, or via email at contact@blueapron.com. And feel free to share your favorites with your friends.
Happy cooking!
Recipe basics
- Complete meals with 500-700 calories per serving
- 35 minutes or less to prepare
- Premium, fresh ingredients and an emphasis on sustainable suppliers
- Pre-portioned ingredients to save you time and reduce waste
- Easy to follow, beautifully printed recipe cards
- Variety each week
Week of May 27th
Meat & Fish- Chicken with Candied Pistachios & Snow Pea-Radish Saute
- Flank Steak & Frizzled Shallots with Spinach-Strawberry Salad
- Cod with Szechuan Sauce over Cellophane Noodles
- Tempeh Ratatouille on Wheat Berries
- Whole Wheat Pizza Topped with Arugula Salad
- Maple & Sesame Root Vegetable Stir-Fry
Week of May 20th
Meat & Fish- Chorizo Arepas with Arugula & Orange Salad
- Chicken Thighs with Sweet Potato Orzo Risotto & Zucchini
- Haddock with Melted Leeks & Fingerling Potatoes
- Quinoa-Stuffed Poblanos with Mole Sauce & Green Beans
- Frisee & Farro Salad with Warm Goat Cheese
- Yu Choy Cellophane Noodle Stir-Fry with Tofu & Peanuts
Week of May 13th
Meat & Fish- Moussaka with Lemony Parsley Salad
- Lemon-Thyme Turkey Cutlets with New Jersey Asparagus, Brussels Sprouts & Crispy Fingerlings
- Chili-Rubbed Porgy with Lime Butter & Vegetable Quinoa
- Melted Leeks over Millet with Old Bay Potatoes
- Eggplant & Soba Noodles with Taiwanese Bok Choy
- New Jersey Asparagus & Dumplings
Week of May 6th
Meat & Fish- Flank Steak au Jus with Creamy Dijon Cauliflower, Pickled Baby Turnips & Watercress
- Salmon Roll Sandwiches with Baby Beet & Pea Tendril Salad
- Roast Cornish Hen with Mini Baked Potatoes & Spring Vegetable Saute
- Fresh Beet Pasta with Swiss Chard & Walnuts
- Mushroom & Sweet Potato Shepherd’s Pie with Fresh Green Garbanzo Beans
- Cucumber-Avocado Maki with Cabbage & Daikon Salad
Week of April 29th
Meat & Fish- Trout with Creamy Potato Salad & Wilted Spinach
- Chicken with Sauteed Ramps & Sugar Snap Peas
- Meatball Subs with Red-Leaf Salad
- Kung Pao Tofu with Chinese Broccoli & Brown Rice
- Quinoa with Baby Squashes, Basil & French Feta Cheese
- Spring Minestrone with Fresh Fava Beans & Asparagus
Week of April 22nd
Meat & Fish- Chicken Sate with Peanut Sauce & Marinated Green Tomatoes
- Pork Tenderloin with Rhubarb Chutney & Asparagus
- Linguine with Cod, Fresh Peas & Spring Herbs
- Queso & Pepper Arepas with Kale Salad
- Whole Wheat Spaghetti with Fiddleheads & Spring Onions
- Moroccan Vegetable Stew with Whole Wheat Couscous
Week of April 15th
Meat & Fish- Crispy Chicken Chopped Salad
- Roast Beef with Horseradish Sour Cream & Heirloom Carrots
- Shrimp & Asparagus Fried Rice
- Golden Beet Borscht with Zucchini
- Paella with Roasted Mushrooms and Broccoli Rabe
- Fried Green Tomatoes with Crunchy Vegetable Slaw
Week of April 8th
Meat & Fish- Sea Bream with Tomato Jam, Green Beans & Black Rice
- Chicken Legs with Green Ball Cauliflower, Seared Grapefruit & Yogurt Sauce
- Seared Kielbasa with Mustard Potatoes & Braised Cabbage
- Stuffed Cabbage with Sweet-and-Sour Tomato Sauce
- Tofu Tortas & Tostones with Mojo Dipping Sauce
- Black Lentil Soup with Smoked Sea Salt & Sour Cream
Week of April 1st
Meat & Fish Vegetarian- Cauliflower “Mac ‘n’ Cheese” with Spinach
- Spring Herb & Vegetable Lo Mein
- Sauteed Cranberry Beans with Baby Potatoes, Chard & Okra
Week of March 25th
Meat & Fish- Oregano Chicken Thighs with Squash Ribbons & Quinoa
- Blood Orange Roasted Salmon with Chickpea & Cucumber Salad
- Steak Fajitas with Guacamole
- Mexican Rice & Bean Casserole
- Smothered Two-Cheese Grits & Greens
- Homemade Veggie Burgers with Miso Cabbage & Carrot Slaw
Week of March 18th
Meat & Fish- Pork Tonkatsu with Miso Green Cabbage & Brown Rice
- Pan-Seared Acadian Redfish with Remoulade, Frisee Salad & Red Potatoes
- Roasted Chicken with Herb Salsa, Citrus & Wheat Berries
- Louisiana-Style Red Lentils & Brown Rice
- Tempeh Rachel Sandwiches on Rye with Carrot & Celery Root Salad
- Gnocchi with Escarole & Manchego Cheese
Week of March 11th
Meat & Fish- Hanger Steak with “Creamed” Spinach & Lemon-Butter Purple Potatoes
- North African Spiced Shrimp with Couscous
- Chicken Noodle Soup with Dill & Fennel
- Mustard Tofu with Purple Smashed Potatoes and Broccoli
- Miso Eggplant with Green Tea Rice
- Pizza Panini with Red-Leaf Salad
Week of March 4th
Meat & Fish- Fresh Rigatoni with Spicy Pork Ragu
- Chicken Saltimbocca with Rosemary Roasted Potatoes
- Cod Coconut Curry with Baby Bok Choy & Yukon Gold Potatoes
- Acorn Squash Tempura Tacos with Spanish Paprika
- Miso & Shiitake Ramen with Hoisin-Glazed Tofu
- Tahini Green Beans & Red Cabbage with Herbed Freekeh
Week of February 25th
Meat & Fish- Merguez-Style Brochettes with Cauliflower “Couscous” & Salsa Verde
- Blackened Tilapia with Cheddar Grits & Pea Shoots
- Chicken Mole Enchiladas
- Tofu Fajitas with Whole Wheat Tortillas
- Butternut Squash with Brussels Sprouts, White Beans & Gremolata
- Fresh Pasta with Arugula Pesto, Fingerling Potatoes & Green Beans
Week of February 18th
Meat & Fish- Chicken with White Beans, Escarole & Meyer Lemon
- Maple & Ginger Glazed Salmon with Watercress-Parsnip Salad
- Minute Steaks with Picadillo-Style Sauce & Yellow Rice
- Beet & Barley Risotto with Goat Cheese
- Potato-Chickpea Stew with Garam Masala & Lemon
- Eggplant Parmesan with Chia
Week of February 11th
Meat & Fish- Fennel-Rubbed Pork Tenderloin with Grapefruit, Mustard Greens & Black Rice
- Sautéed Flounder with Baby Root Vegetables & Brown Butter Tamarind Sauce
- Sesame Chicken with Soba Noodles & Snap Peas
- Polenta with Braised Carrots, Mushrooms & Brussels Sprouts
- Tofu & Chinese Broccoli with Soba Noodle Salad
- Warm Winter Sweet Potato Salad with Beluga Lentils & Cider Vinaigrette
Week of February 4th
Meat & Fish- Orange Chicken Drumsticks with Smashed Yuca & Arugula Salad
- Seared Tuna with Kumquats, Black Rice, and Napa Cabbage
- Whole Wheat Spaghetti with Naturally Raised Beef Meatballs
- Spaghetti Squash with Brewer’s Yeast and Mustard Greens
- Cauliflower Steaks with Spinach Gratin & Green Beans
- Mapo Doufu with Szechuan Pepper and Brown Rice
Week of January 28th
Meat & Fish- Curry Salmon with Celery and Meyer Lemon Aioli
- Pork Tamales with Smoked Chili Sauce and Mango
- Chicken and Dumplings with Broccolini
- Coconut Jasmine Rice with Bok Choy, Cashews, and Golden Raisins
- Greek Salad on Toasted Whole Wheat Pita
- Fennel and Zucchini Tart with Tomato Jam and Olive Oil Crust
Week of January 21st
Meat & Fish- Pork Chop with Apple and Kohlrabi Slaw
- Chicken Gumbo with Sausage and Okra
- Seared Flounder with Green Bean Salad and Millet
Week of January 14th
Meat & Fish- Five-Spice Hanger Steak with Stir-Fried Brown Rice
- Shrimp Risotto with Watercress
- Chicken Wedge Salad with Apples, Walnuts, and Blue Cheese Dressing
- Vegetable Kebabs with Curried Chickpeas and Yogurt Sauce
- Stuffed Shells with Spinach Ricotta
- Ligurian Chard with Pine Nuts and Feta
Week of January 7th
Meat & Fish- Seared Cod with Yuzu Butter
- Korean Chicken Lettuce Wraps with Pickled Daikon Radish
- Moroccan Beef Tagine with Dates and Honey
- Pad Thai with Baby Tatsoi
- Baked Sweet Dumpling Squash with Millet and Caponata
- White Bean and Escarole Chili with Teff
Week of December 31st
Meat & Fish Vegetarian- Beet, Avocado, and Spelt Salad with Blood Orange and Gorgonzola
- BBQ Tempeh Sandwiches
- Black Beluga Lentil and Kale Stew with Rosemary
Week of December 17th
Meat & Fish- Tilapia Veracruzana with Yellow Rice
- Shepherd’s Pie with Baby Carrots and Leeks
- Chicken Potstickers with Baby Tatsoi
- Butternut Squash Mac and Cheese with Crispy Sage
- Bangaladumpa Upma Koora
- Heirloom Apple Salad with Sweet Potato and Blue Cheese
Week of December 10th
Meat & Fish- Steak Salad with Chicory, Curried Chickpeas, Walnuts, and Apples
- Chicken Chilaquiles with Escarole Salad
- Salmon Cakes with Beet and Wheatberry Salad
- Quinoa “Fried Rice” with Tofu and Choy Sum
- Mushroom Stroganoff
- Farro Risotto with Spinach and Basil Pesto and Sweet Potato
Week of December 3rd
Meat & Fish- Braised Chicken Thighs with Peppers, Onions, and Creamy Polenta
- Beef Short Rib Burger with Sweet Potato and Kale Hash and Homemade Pickles
- Catfish with Amaranth, Jicama Slaw, and Watermelon Radish
- Udon Noodle Soup with Tempeh
- Green Lentils with Basmati Rice and Paneer
- Black Bean and Quinoa Enchiladas with Salsa Verde
Week of November 26th
Meat & Fish- Green Curry Chicken with Jasmine Rice and Long Beans
- Chicken Fried Steak with Collard Greens and Baked Beans
- Provencial Fish Stew
- Free Form Eggplant Lasagna with Spinach Noodles
- Kabocha Squash Red Curry with Brown Rice
- Chickpea, Quinoa, and Vegetable Cakes with Watercress Salad
Week of November 19th
Meat & Fish- Thanksgiving Dinner
- Ocean Perch with Soy Maple Glaze, Baby Bok Choy, and Rice Noodles
- Albondigas Soup
Week of November 12th
Meat & Fish- Seared Tuna with Black Tuscan Kale Salad
- Pork Chop with Blue Cheese Grits and Caramelized Onion
- Chicken Thigh with Purple Smashed Potatoes and Brussels Sprouts
Week of November 5th
Meat & Fish- Salmon with Fennel Two Ways and Cauliflower Steak
- Gnocchi with Sausage and Savoy Cabbage
- Turkey Meatloaf with Roasted Potatoes and Spinach
Week of October 22nd
Meat & Fish- Roasted Chicken Wings with Chinese Long Beans & Sweet Potato
- Shrimp Étouffée with Jasmine Rice
- Hanger Steak with Salsa Verde and Plantains
Week of October 15th
Meat & Fish- Seared Hake with Warm Lentil Salad
- Arugula Pesto Pasta with Chicken and Castelvetrano Olives
- Beef Pad See Ew with Birdseye Chilis
Week of October 8th
Meat & Fish- Chicken Mole with Green Rice
- Lamb Kofte Kebabs, Sautéed Chickpeas and Cucumber Yogurt Sauce
- White Fish "En Papillote" with Freekeh
Week of October 1st
Meat & Fish- Baked Orzo with Chorizo and Mozzarella
- Skate Wing with Crispy Lardons and Frisée
- Chicken and Mixed Mushroom Forager
Week of September 24th
Meat & Fish- Chicken Paillard with Warm Potato Salad
- Fish Taco with Avocado and Radish
- Lamb Sausage with Late Summer Moroccan Couscous
Week of September 17th
Meat & Fish- Stuffed Peppers with Grass Fed Beef and Millet
- Chicken Thigh with Dried Cherry and Pistachio Quinoa
- Seared Trout with Peach and Arugula Salad
Week of September 10th
Meat & Fish- Pork Chops with Smashed Sweet Potato, Roasted Broccoli and Herbs
- Chopped Mexican Salad with Chicken and Corn
- Spaghettini with Shrimp, Chilies, Mint & Lemon
Week of September 3rd
Meat & Fish- Sweet Miso Cod with Snap Peas, Farro, & Lime Beurre Blanc
- Ginger Beef Stir-Fry with Tatsoi and Jasmine Rice
- Organic Turkey Chili with Avocado Cilantro & New York State Cheddar
Week of August 27th
Meat & Fish- Fresh Pappardelle with Lamb Bolognese & Ligurian Basil
- Seared Wild King Salmon with Preserved Lemon & Quinoa
- Thai Chicken Burgers with Hoisin Mayo & Potato Wedges
